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Netball Netball Answers Drills

1 Vs 1

1 vs 1 race

Agility cones

Agility Fitness Drill

Agility Slalom - Race

Agility Slalom

Ankle Rotations

Ball around the head.

Ball around the hips.

Call the pass! 3 + 1

Hurdles and Ladder

Jump Hurdle, Receive Pass, Sprint

Pass and run

Relays continued

Running side tackle

Running Warm Up

Shoulder Flex with Ball

Touch the runner

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Can youplay ball off post from backline?

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Does anyone have a drill to encourage U11s to come forward for a pass?

Aimee Hodson, Netball Coach
Australia

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