The player with the ball jogs in a straight line with the tackler coming in form the side to tackle them.
Introducing more pace into the tackle - continue to look for good technique and a tight tackling grip with the player being tackled releasing the ball quickly.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...