This is a tale of two sessions - starting with a half hour conditioning introduction and then progressing onto a one hour Attacking Patterns finale.
During stage two players will constantly be making snap decisions - do they feint and go it alone or should they drop their shoulder and play the pass? Players should be looking to react to the defender and attack the space.
Keep an ace up your sleeve with this conditioning and attacking moves session!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
