To get your players used to contact and introduce match like handling situations this session deliberately applies pressure to the pass - encouraging players to release the ball early!
Throughout the session your players will be given the opportunity to attack different channels in an overload situation and will have to decide for themselves where and when to pass in order to try and avoid the breakdown of play - do they play the early pass or take the contact and offload in the tackle?
As your players grow in confidence you can gradually increase the pressure on the pass, working on your players' ability to offload at the right time!
in more ways than one
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in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
