To get your players used to contact and introduce match like handling situations this session deliberately applies pressure to the pass - encouraging players to release the ball early!
Throughout the session your players will be given the opportunity to attack different channels in an overload situation and will have to decide for themselves where and when to pass in order to try and avoid the breakdown of play - do they play the early pass or take the contact and offload in the tackle?
As your players grow in confidence you can gradually increase the pressure on the pass, working on your players' ability to offload at the right time!
in more ways than one
in more ways than one
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.