The aim of the session is to correct defensive errors and eliminate missed tackles.
Your players need to be able to tackle effectively 1 on 1, and that's where this session comes in to help your players understand the technical points needed to achieve this. The inability to tackle can be disheartening for a coach but by correcting small mistakes, as outlined in this plan, your players can make huge improvements.
What's in the Session?
We start with an excellent warm up game to eliminate lazy play amongst the defence. Once everyone's nicely warmed up it's time to develop the skill - to do this we focus on communication at the back and stopping the offload or the player.
Once you've worked through these drills and their progressions with your players it's time to put the skills into a conditioned game, with a clear focus on defence and communication - preparing your players nicely for their next match.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.