In this small-sided games session we cover: Communication, Evading the Tackler, Passing and Running with the ball.
What's in the Session?
Opening with everyone's favourite game, Bulldog, this plan then quickly skips past its man to work on speed and finding space before finally dropping its shoulder and sprinting past its man to finish with a fun mini-game of 5 vs 5.
Use this session to recap your players' basics and refresh the skill building blocks they will need for future success!
in more ways than one
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in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
