4
from 14 members ratings

Heads up Rugby - Think fast

This week's session for all ages is an easy to set up and looks at testing and improving your players' ability to think fast on their feet.

Heads up Rugby!

Teach your players to be alert, react to live situations and not simply running pre-practised backs moves. Heads up rugby means your players will have the right instincts, knowing what to do at the right time. Your players will develop the ability to make quick decisions under pressure, and they'll also learn how to create gaps in the opponent?s defence and attack the open space.

What's in the Session?

To get your attacking players reacting to different live situations and scanning for space we open this session with a heads up passing exercise, before then giving you the power! In the drills that follow you control the difficulty; the more defenders you call out, the more holes there will be in the defence for your attackers to exploit.

Use this session to test your players, create gaps in the defence and see how well your players can make heads up decisions!

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT