This session looks through developing your team's attacking options, working hard from the breakdown in play or from a set piece. Watch your players grow in confidence when going forward, as well as being powerful when defending against the opposition. It's vital that your team communicate together to keep the ball - are they working as a unit?
What's in the session?
Make sure your players are ready to go from the off and throw them start into a set piece situation, by starting off with a lineout exercise. It's important that your players get thinking about the important attacking edge needed in a set play, making the most of the opportunity and be able to keep a hold of the ball.
Continue onto our different skill development practices, working on areas such as evasive running, counter attacking and the touch ruck. These drills will get both your players working hard to keep the ball continuing onwards in both attack and defence, focusing on the right positions and tactics for both sets of players.
Use this session to watch your players start continually playing with confidence and power!
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
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