The goal of this session is to get your ball carriers to run straight with the ball, and for your support runners to run good lines to create depth and width in the attack.
Aims of the session:
Use the videos in this plan to improve your players' running with the ball in hand.
The ability to run straight rather than across the field is essential. This may sound simple but when opposition players are rushing forward, to put you on the floor it makes it more difficult!
Peter Dawson, author of Rugby-Sidestep
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
