Make sure that your players make the tackle with this session! Improve your team’s defence by working on their tackling technique, ensuring that they are tackling safely and efficiently, as well as getting your players to understand how a good defence can reduce the speed ball.
With the use of fun drills, work on your team’s decision making (for both attackers and defenders) and communication, improving your team’s play towards having a rock solid defence. Make sure your players are tackling with the correct technique, such as tracking and the leg drive, so that your players are quick off the line and stopping the attack.
Work as a team and build up a solid defence!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
