Make sure that your players make the tackle with this session! Improve your team’s defence by working on their tackling technique, ensuring that they are tackling safely and efficiently, as well as getting your players to understand how a good defence can reduce the speed ball.
With the use of fun drills, work on your team’s decision making (for both attackers and defenders) and communication, improving your team’s play towards having a rock solid defence. Make sure your players are tackling with the correct technique, such as tracking and the leg drive, so that your players are quick off the line and stopping the attack.
Work as a team and build up a solid defence!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
