Teach the basics of tackling to your youngsters - eliminating their tackling fears and improving their contact confidence.
It's not all about strength, particularly with juniors, instead what's important is confidence, technique and physical ability. That's why in this rugby plan we focus on tackling technique and safety, ensuring players put their head on the correct side, wrap their arms tightly and drive with their shoulder.
What's in the Session?
To get your players stalking their prey and rocketing into the tackle we start with a simple tackle bag warm up and then increase the challenge through exciting drills that will get your players diving for the tackle and more confident in bringing down their man.
Keeping it safe:
Safety and technique are the top priority in this session, with a gradual progression in difficulty and lots of tackling repetition to reinforce motor patterns and build confidence.
in more ways than one
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.