Use alternate feet to keep the ball in the air. Often a players weaker foot won't be as good in this drill, which means it can be improved.
Drill helps improve a players touch and control.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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