I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Having good co-ordination is an important part of Football, with players needing to master control of the ball and being balanced.
These video drills which develop your players' skills such as controlling a high ball. It can even be made into a fun game, with small activities such as Keepie Uppies!
Being able to turn with the ball and control will help your players get out of trouble when they're caught in a tight spot during their next game.
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
Coaches from around the world look to Sportplan for coaching confidence.