This session plan is designed to help the players perfect catching throws that are off target with one hand. This helps the players to develop skills that will be integral to a game-like situation, such as intercepting a pass from the opposition. In this session the main principles are:
The learning outcomes of this session are helping the players develop interception skills, whilst ensuring they are still demonstrating the correct grip, throwing and catching techniques.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
