This session is specifically designed to implement drills that represent game play. Players work on developing their basic catching skills and adapting them to movement of play drills. The session provides break-down videos of running clap, high and low rim catches.
This is a very dynamic session and the drills used are very game realistic. By the end of training players should have improved their catching skills on the move. The players will have a better understanding of movements of play to significantly improve the flow of the game, whilst continually improving their catching skills. The focus is directed to the objectives of the game rather than the specific mechanics behind the techniques.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app