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what can be measured in the drill

Keep ball - 4 vs 1

DESCRIPTION
Two grids of equal size both with 4 players inside. One team starts with the ball and passes it around inside their area, trying to keep possession. In order to steal the ball and get the ball for their team one player from the other grid is allowed to enter the opposition team's grid and chase down the ball. When they win the ball the player plays an unopposed pass into their grid, follows their pass and then the exercise starts again.

Keep ball - 4 vs 1

DESCRIPTION
Two grids of equal size both with 4 players inside. One team starts with the ball and passes it around inside their area, trying to keep possession. In order to steal the ball and get the ball for their team one player from the other grid is allowed to enter the opposition team's grid and chase down the ball. When they win the ball the player plays an unopposed pass into their grid, follows their pass and then the exercise starts again.
Noah PhillipsCoach, United Kingdom
ANSWERS
Cam HughesCoach, England

Hi Noah,

In the Keep Ball – 4 vs 1 basketball drill, you can measure:

  • Pass completion and number of passes retained
  • Ball movement speed and decision-making speed
  • Spacing and off-ball movement
  • Communication and support play
  • Defensive interceptions/deflections
  • Time taken for defender to win the ball
  • Defensive footwork, reactions and work rate

Overall, it measures ball security, awareness under pressure, and defensive anticipation.

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