Fun warm-ups for under 12s

Fun warm-ups for under 12s

I have always coached players between the age of 17-21 , but now I coach a set of U-12s and it hasn't taken much time to realize that it is altogether a different ball game . I have noticed motive related fun activity during warm-up looks good on paper but I don't see my kids having fun , which is most primary part during warm ups for kids . if anyone could suggest me with a few fun related warm ups it would be of great help .

Football CoachCoach
TOP ANSWER
Sportplan TeamAdministrator, United Kingdom

Hi Karan,

It`s important to keep your young players developing key skills in football, but you need to also keep them engaged and enjoying themselves!

One fun warm-up could be to include a race - by doing this, you`re encouraging some healthy competition but also focusing on a particular skill for your players to improve on. I`ve included one example below for you, and please do take a look through our other football drills for more ideas.

So in this example, your players will be developing dribbling, as well as their co-ordination and balance. By making it a race, get your players to encourage their team-mates to beat the opposition team!

Hope that helps!

The Sportplan Team

ANSWERS
Sportplan TeamAdministrator, United Kingdom

Hi Karan,

It`s important to keep your young players developing key skills in football, but you need to also keep them engaged and enjoying themselves!

One fun warm-up could be to include a race - by doing this, you`re encouraging some healthy competition but also focusing on a particular skill for your players to improve on. I`ve included one example below for you, and please do take a look through our other football drills for more ideas.

So in this example, your players will be developing dribbling, as well as their co-ordination and balance. By making it a race, get your players to encourage their team-mates to beat the opposition team!

Hope that helps!

The Sportplan Team

Dribble Race

DESCRIPTION
Set up 3 gates on each side as shown. The blue team run through the blue gates and the red team run through the red gates. Players run with the ball through all the gates, round the last cone and then bring the ball back. The first player to get back wins a point for their team.

Dribble Race

DESCRIPTION
Set up 3 gates on each side as shown. The blue team run through the blue gates and the red team run through the red gates. Players run with the ball through all the gates, round the last cone and then bring the ball back. The first player to get back wins a point for their team.
ahmad mtaweePlayer, England

you stink

Login or Join Now for FREE to post your answer

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS

Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.

JOIN NOW

VIEW MORE QUESTIONS

See the whole archive of questions.

QUESTIONS ARCHIVE

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT