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I run a girls football team U14's, 9v9 football team. I want to push them further and harder as they are not as fit as boys of the same age. How far can I push them bearing in mind they are experiencing more changes than girls of a similar age? And should I expect them to do the same as boys of the same age group?
I coach girls high school. I don't think you can push them as hard as the boys, but they need to buy into the fact that they should push each other in practice.
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
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