TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
How do I get my keeper to kick hi and longer goal kicks. Thanks
Asked using Sportplan Mobile App
you need them just to practise and just tell him to lean back when taking them and also this might sound stupid but try not to think about hitting it as hard as you can because it never works all that happens is it rolls along the floor so try to put less power on it and more accuracy
Thanks for your help
Answered using Sportplan on Mobile
You should be teaching them to play out from the back using your full backs
Some key tips
shoulders pointed in direction of kick
plant foot should be alongside ball but shoulder width away from the ball (allows kicking leg the room to swing through)
kicking foot - ankle locked/toe pointed down and outwards contact the ball at instep/laces part of ball (around the base of the big toe is a useful guide)
kicking leg - low backswing with thigh back (gives power) hit the ball below centre - follow through is low too
work on technique 1st to get the ball lifting with some distance - once they have that cracked start putting more power in by bringing thigh back further and follow through further and increasing pace of the swing. Technique is king here though.
Dominic has a point but a good distance ball is always a good skill to have in the locker especially for a keeper.The technique is the same for a lofted pass which can be used to spread the ball around..keeper sweeper style...
Good luck....
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW