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JOIN NOWWarm up exercises for u10s?
Does anyone have any good warm up exercises to do with u10 teams that involve a ball?
Scott Coach, England
ANSWERS
Sportplan TeamAdministrator, United Kingdom
Hi Scott,
Using the search bar at the top of the page I found these past answers for you:
Q. Warm up tips and ideas for before training?
Q. Pre match warm up suggestions?
Q. A decent pre-match warm up routine for U12s?
You can also look through our drills - the "passing" or "conditioned games" categories are a good place to start. Here's a link to fun team race that involves the ball - you can add your own variations too, such as passing or heading from the hands.
Drill. Over, under and in between
Hope these links help!
