sportplan_football
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add a zig-zag of cones 1 less than the number of players on each team. the players pas a bib from one to the other until the bib reaches last player that player does 1v1 against opposite team and coach plays ball in the middle. attacking players keep bib and once ball is out of play they can run to start the next line again. Continuous improvement and developments teamwork and encouragement
Dribble Dash - First past the post
DESCRIPTION
Position 2 teams of 6 players in opposite corners of the same end line and number players on each team from 1 to 6. Place a gate (2 cones, 3 yards apart) at the opposite end of the area to the goal. Position the coach as a goalkeeper in the goal. The coach calls out a number from 1 to 6. The respective players from each team run with the ball following the directional arrow as shown in the diagram, to the gate at the end of the grid. The first ball to cross through the gate is the ball that is used (the other one can be discarded). The players then compete in a 1 vs 1 to get a shot on goal.
Dribble Dash - First past the post
DESCRIPTION
Position 2 teams of 6 players in opposite corners of the same end line and number players on each team from 1 to 6. Place a gate (2 cones, 3 yards apart) at the opposite end of the area to the goal. Position the coach as a goalkeeper in the goal. The coach calls out a number from 1 to 6. The respective players from each team run with the ball following the directional arrow as shown in the diagram, to the gate at the end of the grid. The first ball to cross through the gate is the ball that is used (the other one can be discarded). The players then compete in a 1 vs 1 to get a shot on goal.
william kavanaghCoach, United Kingdom
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