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Hey Andrew! Here's a great cones drill for you:
Drill Name: Passing in 4s - Short and Long
Description: Set up a triangle with 4 players on the outside, 2 on one cone and 1 on each of the other 2 cones. The ball starts with the first player in the cone with 2. A 1-2 pass is played with the next player in the triangle, followed by a long pass to the next player. This sequence of alternating short and long passes continues around the triangle. Players move one cone after completing the long pass.
Coaching Points: Adjust the distance between the cones based on the desired intensity and passing distance. Encourage good acceleration after each long pass. Ensure firm long passes and appropriately weighted short passes.
You can find more details and the drill setup 1 here. Enjoy coaching!
in more ways than one
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