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how to become stronger
maddison Coach, England
ANSWERS
Cam HughesCoach, England
Hi Maddison,
The "Dribbling And Touch - Getting Players To Use Both Feet" on the Sportplan website is a great session plan to develop a player's weak foot.
Here are also some tips for developing your weak foot:
- Practice Regularly: Dedicate specific training sessions to practicing with your weaker foot. Start with basic drills such as passing, dribbling, and shooting.
- Start Simple: Begin with simple exercises like passing against a wall with your weaker foot. Focus on accuracy and gradually increase the difficulty as you improve.
- Repetition is Key: Consistent practice is essential for improvement. Repetition helps develop muscle memory and improves your weaker foot's proficiency over time.
- Use Both Feet Equally: Incorporate your weaker foot into all aspects of your training, including shooting, passing, dribbling, and even controlling the ball. Aim to use both feet equally during drills and small-sided games.
I hope this helps,
Cam
