TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
After controlling a ball there are basically three things to do. Pass, shoot or dribble/run with the ball. So any of these could be the next action. But instead of the player serving to himself how about three players in a triangle say 5-10 metres apart have 1 serve to 2 who controls the high ball and passes to 3. he/she picks the ball up and serves to 1 and so on.
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW