TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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How do you defend well to avoid injuries
Avoid holding his or her neck
Be agile, strong and train technique - technique- technique!
With the right technique you can avoid hurting yourself and your opponents.
Technique coaching points are provided with every drill.
Choose one or two of these coaching points per session and observe and analyse your players during the drill and give every player feedback on how to do it correctly or praise the way they perform.
With this strategy you can be sure your players will improve every session.
Be agile, strong and train technique - technique- technique! With the right technique you can avoid hurting yourself and your opponents.
Technique coaching points are provided with every drill.
Choose one or two of these coaching points per session and observe and analyse your players during the drill and give every player feedback on how to do it correctly or praise the way they perform.
With this strategy you can be sure your players will improve every session.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW