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Looking to buy a disc and have been presented with many different weights. Which one should i be looking to use?
I looked this up the other day! At the highest level, they seem to play with 175g discs.
It was noted however, that for practice you may prefer to use a 200g disc as you have greater control over the disc.
Hope this helps!
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app