Excellent site with easy to navigate pages.
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
.Hi all i am taking level 2 coaching and need help on my final assment compactness in defence.Any help please
Hi all i asked aquestion about compact defending, i then received a email telling me somebody had anserd they inturn asked me to email my address but i could not reply to them.How do i get intouch with them?also how do i get my anser?Cheers Malcolm.
iam coaching under 16s boys soccer and we keep losing our shape paticulary in mid field and this is where i want to control the game from but there always seem to be no one marking up when there is a quick change of possion
With my U16 team, I often like to use high presses throughout matches and have scored a number of goals as a result. The problem is, often the triggers are only recognised by a few of the players, leading to a failed press. Obviously I will have to work with them on recognising press triggers, however how can I help improve the overall team shape after a press has failed? For example, say 3 players; a left midfielder, centre midfielder and centre forward in a 4-3-3 have attempted a press in the opposition's right back position. The press has failed and now the team is 3 players short and facing a counter attack.
Hello,I regularly play a team that has a speed forward with a good shot. I wanted to get some opinions from anyone who has had success limiting these types of players. He is probably a step or 2 faster than my normal defenders. Regularly racks up goals by being one of the fastest players in the league.In the past we have tried a 4-4-1 with a man mark. Sticking a speed guy on him the full game. It has slowed him down but also limited us on offense. We lost each game by a goal.I was also thinking about using a 5-4-1 formation with more defenders to cut down on thru ball lanes for him.Any other thoughts?ThanksChad
â¯Improve our ability to prevent the opponent from playing forward in the wide areas of the attacking half (do not modify)
How to defend in and out of posssesion as a back 3
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
Coaches from around the world look to Sportplan for coaching confidence.