Football: conditioning

conditioning DRILLS
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conditioning ANSWERS
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Where do I begin coaching little kids?? Do you start?

Where do I begin coaching little kids?? Do you start with skills or general conditioning??

Archived User Coach

Goalkeeping

My goal keeper can't jump very well, any ideas how to improve this ?

Archived User Coach

Conditioning drills for Ladies?

I coach a ladies team and need some new ideas for conditioning, fitness related drills. With and without a ball. Stamina mainly and some speed/agility. Any ideas? 

Archived User Coach

How to instill confidence and belief - going from 9 a side to 11 a side

Our under 12's have made the jump from 9 a side to 11 a side. We have entered a big city league were results are hard to come by. We play a super 1st half and lose it massively 2nd half, through heads down & fitness. Any suggestions on confidence boosting & training drills to help steady a ship. We are playing a 4 - 2 -3 - 1 formation.Yes we are getting a bit of negativity from the parents to, which does not help. Thank you in advance.

Archived User Coach

Defending dead balls

My team always hesitates on defending corners. We set up right and then don't react. Can you help? Asked using Sportplan on Mobile

Coach, England

Can we do it as a conditioning drill

Can we do it as a conditioning drill

Akshay v Coach, India

late

how do i manage my players if they late

dagi morich Coach, England

fitnes

what are some good fitness drills

ricardo mendez Coach, United States of America

How can I improve the shot pow...

Hi, I coach u13 team and most of them really have poor shoot power. I tried to show them proper way to shoot the ball, we worked on approaching the ball with small steps, and now after few months their shoot technique is mostly satisfying, but they simply lack power. There are 3 or 4 players who can shoot the ball well, but others can't shoot on goal from 15 or 20 metres out which is really worrying because in other teams we play against almost all players can shoot the ball much further than my players. I think 13 years old is too early to start with any serious strength trainings. Any ideas?

Archived User Coach

Drills for 4 and 5 year olds |...

Hi all, I've just started coaching a soccer team of 4 and 5 year olds and would like to discuss with my fellow coaches any drills which you have found to be safe, fun and valuable to the younger age group. I have my level 1 course under my belt and have difficulty in applying what I've learnt to the small kids. They get bored very quickly and are only interested in playing a match at the end of the session. They have no interest in passing the ball or shooting at goal whilst doing drills. Running with the ball is no problem as they are keeping active and all have a ball at their feet. As soon as they line up or have to share a ball, there are problems. I have a variety of drills which I run through with them, traffic lights, robin hood, alamo, sharks and fishes to name a few with variations of each but I crave more as everywhere I search caters for U6 upwards. I coach an U8 side midweek and have no problem with these lads as they are that bit older and have a greater level of concentration. (not by much mind). So I'm asking for advice from anyone who has coached 4 and 5 YOs and would like to know what has worked for you. PM replies welcome.  Marc

Archived User Coach

First time Coaching Gig | Spor...

Hello All,I will be coaching my daughter's U16 Div 2 team this year, I just wanted to ask fellow coaches and mangers what to expect. I'm not new to the game, in fact I currently play in the state league myself, but there is a difference between playing the game and actually managing the team. I guess my questions lie around team management techniques and what should I look out for or what should I be aware of? The season starts in a month and training commences next week, so what is the best way to get the kids in shape fast? Thank you.

Teddy Peters Coach, Australia

Team thrashed every week - whe...

Team keep getting thrashed every week - where to start? Having been the sole coach/manager of a little league team for the past two years, this year I lost all my senior players. I was therefore presented with 10 brand new lads, some of whom have never played competitive football. We are 8 games in and my lads are getting thrashed every week. The main problems are that they cannot get the ball out of their half, positions are usually a mess, finishing and chance creation are non-existent, and they don't apply any pressure or are unable to tackle. The main problems are keeping the ball as a team, getting it in the opponents half and staying there, and creating/finishing chances. I only have 1 and a half hours a week with them. I don't really know what to do, and I'm a little desperate. Does anybody have any advice? Thanks for literally anything.

Coach, England

How much fitness work is requi...

This is my first season coaching u12's - I have a lot of experience with coaching younger children in which I concentrated on skills, ball work etc (90%). Just wondering does anyone have any thoughts or ideas on how much fitness work is req'd for 11 and 12 year olds.

Archived User Coach

Disciplining for misbehaviour ...

Disciplining for misbehaviour? 8-11 year olds, they dont really get bored because i know that sometimes that can be the cause. How or what can i apply a bit of strictness into the team.

Archived User Coach

Long Ball Defending for U11s H...

I run a U11 team that is reasonably successful and plays with confidence and spends a lot of the time on the front foot. However we seem to get caught week after week by the simple long ball over the top and would welcome some tips/drills to help the lads improve this part (it's driving me mad!). Thanks in advance.

Ian Coach, England

where on the field can I play ...

where on the field can I play a slow player

Archived User Coach

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