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Football: get through the grid to cross

get through the grid to cross DRILLS
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Get through the grid to cross

4 attacking players keep switching the ball (each transfer has to go via both link players). Only one defender is only allowed to go out and defend when the attackers have received the ball. If the attacking team switch the ball the defender has to pass the ball to the other defender who has to stop the ball before then being allowed to defend against the wing player. The aim is for one of the wingers to dribble the ball through the grid on the side line and then cross the ball to the opposite winger coming in.

Crossing and Finishing

Get through the grid to cross ...

4 attacking players keep switching the ball (each transfer has to go via both link players). Only one defender is only allowed to go out and defend when the attackers have received the ball. If the attacking team switch the ball the defender has to pass the ball to the other defender who has to stop the ball before then being allowed to defend against the wing player. The aim is for one of the wingers to dribble the ball through the grid on the side line and then cross the ball to the opposite winger coming in.

General

Pass Wide, Cross and Attacking...

Players line up in 3 queues, with the ball starting with player 1. Player 1 makes a 1-2 pass with player 2 before passing the ball down the line for player 3 to run onto. Player 3 times their run to meet the pass and gets the ball under control before swinging a cross into the box for the players 1 and 2 to run onto and head into the goal.

General

Early Cross Crossing and Finis...

Set out 5 x 15 yard channels in each corner of the area as shown in the diagram. Station one player in each channel. Play 2 v 2 in central area.The goalkeeper serves the ball to one of his two teammates in the central area. The goal is to get the ball to either of your teams players stationed in a channel. This player delivers a crossed ball into the attacking area. The two attacking players stagger their runs into the near post, mid-goal and far post areas. Finish with a shot or header on goal.<br>Progression: When the wide player gets the ball in the channel the opposing wide player on his side of the field may run into his area to challenge the cross.

General

Transfer skills Crossing and F...

2 Players transfer the ball from right to left at the same time. It is important for players to receive the ball from the player on their right. They should move closer to the passer. On receiving the ball, the first touch should be played towards the intended pass. Once the ball is transferred the player runs back to transfer the next ball.

General

Play ball wide Crossing and Fi...

Player 1 playes the ball to player 2 to draw the defender player 2 passes the ball back to player 1 when the defender comes close to player 1 player 1 passes the ball wide to player 3 who runs down the wing and crosses the ball into the box either to the near or far post depending on where the defender moves to.

General

Decision-making and creating t...

The player stood on the half-way line passes to the player up field and then runs in to create an overlapping run. The player on the ball can choose to: Take on their defender. Pass to the supporting striker. Pass to the overlapping player. The attackers should play out the drill and try to score.

General

Football: Passing wide to cros...

Set up:Cone off an area 2 areas: Width 44 yards length 20 yards one above the other. At each side of one area have an extra square of 5 yards.Set up a 2 goals, one at the top of the areas and one at the bottom.Red team players: GK, 2 Defenders in the bottom area, 2 Attackers in the top area and 2 wingers, one in each 5 yard square. Blue team players: GK, 2 Defenders in top area, 2 Attackers in bottom area.Description: Red team start with the ball.Passes:GK -&gt; Defender (or straight to winger) -&gt; wingerWinger crosses to one of the Attacking players who can either pass the ball to the other Attacker or take a shot.If Blue team win the ball then they can go for goal although they don't have the same wide options.

General

Run and Pass Crossing and Fini...

Player 1 (red) runs the ball to the third cone. They then play a diagonal pass across to the player on the opposite side. The player on the opposite side runs to the third cone in tandem with Player 1 (red) and also plays a diagonal pass to Player 2 Red. Repeat. After making the pass players should chase their pass across so that they force the nearest player to get the ball out of their feet quickly.

General

Football: Crossing and Finishi...

Position 5 Attacking players as shown on the diagram and a GK in the goal.Pass 1 --&gt; 2 --&gt; 3 --&gt; 4 --&gt; 5; with 5 running round from behind 4 to collect the pass. Have a mannequin set up either side of player 4.After a player has made a pass they will move into the starting position of the person they have passed to. Form a line of players ready to make it a continuous drill.This should be repeated on each side.

General

Football: Double cross - Twice...

Player 1 starts the drill of by passing the ball to the wide player. The wide player then crosses the ball into the box on their first touch for both the attacking players to run onto and attack (near and far post runs). Immediately after the two strikers have headed for goal the opposite wide player then delivers in another cross into the box. After the second cross players swap roles (crossers join the queue and the attackers become the two next crossers).

General

Shoot, Recover, Finish Crossin...

Make a pitch from the edge of one penalty box to the same the other end, full width. Set up a goal with a GK at each end.A group of Attackers start in the centre circle. A group of Defenders start offset to the left of them.The coach feeds the ball in to and Attacker and they run forward to a 1 vs 1 situation with 1 Defender. The Attacker should take on the Defender and attempt to score.Once the Attacker has taken a shot they recover in an arc to receive a ball cross in from the right side.As this is going on, when the GK at the other end has seen the coach pass the first ball then they pass the ball to a player in the fullback position out to the right (F).F passes the ball down the line to a winger (W), who will be the one to cross the ball in after the Attacker has taken their first shot.At the same time the exact same is happening at the other end of the pitch.Players move positions:The Attacker becomes the F for the other side, attacking in the other direction. F follows their pass to become the W, the W joins the line of Attackers. Rotate the Defenders after 5 minutes. Play different progressions/variations for about 30 minutes in total.Includes breaks for water and feedback to the players

General

Finding space - Team exercise ...

Player 2 curves their run away from the passer before then cutting back to the ball. Player 2 receives the ball and turns towards goal in 1 fluid motion. Player 2 then delivers a cross for the waiting centre forward.

General

Break football Crossing and Fi...

2 players outside the area play a ball into one of their players in the grid. The 2 players in the grid play 2 v 4 to try and score a goal on the half way line by dribbling the balll through the gate. The 4 players try to win the ball and when they do they have to break as quick as they can and try to score a goal. the only 2 defenders that can stop them are the 2 defenders out side the grid. (Blue dot players)

General

The Diagonal Pass Passing and ...

Players work in pairs, with one ball per pair. The first player makes a square pass across the grid to their partner before running onto the cone ahead.Their partner then plays a pass diagonally across the grid back to their partner who is looking to run onto the ball. The player who started the drill then plays square across the grid again to their partner running onto the ball.The players work their way up to the top of the grid.

General

Football: 1 v 1 Passing Grid w...

Set up 6 3x3m gris in the centre with 2 goals at either side.Split the group into groups of 6 and place a attacker and a defender in each gridThe attackers must retain the ball through passing until there is an oppurtunity to play a through ball. One attacker runs on to this and attempts to score. Through out each player must stay in their grid and only one attacker can run onto the through ball

General

Box Passing Passing and Receiv...

Players must use their first touch to play the ball either to the left or the right of their square. As soon as they have done this they must then aim to pass the ball through the middle grid and into their partner's square. Their partner must then use their first touch to guide the ball slightly out of their own grid to play the return pass back.

General

Dribble, Pass, Run and Relay A...

Great for warm ups. Players dribble through the cones, pass to the waiting player at the end of the cones and then run back to touch the first red cone. They then turn and sprint back inside the red square where they play a quick one-two. After this they run back towards the start line, looking to run onto the weighted pass from the blue player. The next player then goes.

General

Dribble Dash - First past the ...

Position 2 teams of 6 players in opposite corners of the same end line and number players on each team from 1 to 6. Place a gate (2 cones, 3 yards apart) at the opposite end of the area to the goal. Position the coach as a goalkeeper in the goal. The coach calls out a number from 1 to 6. The respective players from each team run with the ball following the directional arrow as shown in the diagram, to the gate at the end of the grid. The first ball to cross through the gate is the ball that is used (the other one can be discarded). The players then compete in a 1 vs 1 to get a shot on goal.

General

Warm Up Grid Agility - Footbal...

Split your players into two groups. Half of the group runs around the outside of the square for one minute at 60% pace. At the same time the other half of your team are working inside the grid. Half of the players have a have a ball. Players must move and call for the pass when they do not have a ball. Players work in each area twice (2 runs around the outside and 2 times inside the area).

General

Thru Ball Pass in the Triangle...

Number of players; 4, 1 ball per group.<br>The ball is passed from player to player in any direction (clock or anti clock wise) . Players can play a thru ball at any time, this being a pass diagonally across the grid. Initially, players should yell &apos;thru ball&apos; as they let the ball go.After a thru ball the players should change direction of the passing around the grid(clock or anti clock wise)

General

Two Balls: 2 v 1 Grid Game 2 C...

Set up a 5x5 metre grid with three players and two balls. The defending player starts in the middle of the grid, facing the two attackers. When everyone is ready the two attackers both set off and try to run out any side of the grid without being tackled by the defender.

General

Suicides - Speed Endurance Agi...

Set up to the side, using the pitch markings as an indicator of where to place your cones (on the touchline, in line with the 6 yard box, penalty spot and baseline).On hearing your whistle players sprint as fast as they can to the first line and touch the ground with their hand before quickly changing direction and running back to the touchline.Repeat to the next line.Finish the suicide by running as fast as you can to the furthest cone, touch the line and run back to your original starting point.

General

Through Pass Passing and Recei...

4 players have to try and play the ball from one side of the area to the other by passing it between or around the 2 players in the middle area. 5 interceptions, then swap.

General

Football: 1 v 1 Passing Grid

The Object of this drill is to retain the ball whilst moving it from end to end.The Setup requires 6 grids and 3 groups of 4 player arranged as the diagram shows. In each central grid there is an attacker marked by a defender. The end grids contain neutral players as a passing option.The attackers start with the ball and work together to create passing channels to manover the ball towards the opposite end. When the defenders win the ball they immediatly become the attackers. The neutral players are always a passing option to the current attackers

General

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how can I progress this sessio...

Cedric Pisani Coach, Malta

Managing Substitutions u9s - 7...

Hi I have quite a large squad (11) for my U9s team. Sometimes not all of them turn up but when they do managing the substitutions can be a nightmare. Have tried planning it out and making 3 subs on a rotation every 6 or 7 minutes. This works OK, just wondered how others do it? Thanks! Asked using Sportplan Mobile App

Andrew Ellis Coach, England

How to stop playing panic socc...

Newer program, my kids for the majority play panic soccer, and just send the ball downfield. Any advice how to get them into a mindset of building the ball out and maintaining possession?

chris mckinney Coach, United States of America

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