Excellent site with easy to navigate pages.
Hello, my name is Wisdom Kimbangi and I am a goalkeeper. Until next year summer, I have a lot of preparation to do because I have some football next year summer. I was just wondering if you could help me.Could anyone give me the best goalkeeper drills to work on throughout the year so that I can improve?Could I also have some fitness and muscle exercises that I could do without the use of the gym?And is it possible if I could have a diet plan that goalkeepers should follow and/or a diet plan that can help reduce my weight?Many thanks, will be waiting for your reply!From Wisdom,Goalkeepr
Brief hockey goalkeeper equipment ?
goalkeeper defend against crosses in 9v9 in half ground
Hi I have quite a large squad (11) for my U9s team. Sometimes not all of them turn up but when they do managing the substitutions can be a nightmare. Have tried planning it out and making 3 subs on a rotation every 6 or 7 minutes. This works OK, just wondered how others do it? Thanks! Asked using Sportplan Mobile App
Hello, my name is Wisdom and I'm goalkeeper for two teams. I was wondering if anyone knew any drills or tips that would help me gradually become better on diving on my weaker side. There will rare times where I do save shots on my weaker side but there are also times where I don't save those shots.I was also wondering if there any tips or drills that can help my goal kicks from the ground. I can get there right spot but I'm not generating enough power in it.Many thanksWisdom, Goalkeeper
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent site with easy to navigate pages.
The 'My Stuff' feature is amazing! It's a coach's best friend!
Love the site, it's a fantastic learning tool!
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
