Excellent site with easy to navigate pages.
Hi has anyone got a good warm up routine for a under 18 team before a match?
what should I look for in level two football coaching assesments
I coach a school girls 1st football team. In terms of having training intensity as we head into championship round, is there any drills or advice you can give me for ideas? I tell them to train during a drill like it's a game but think they need some other form to replicate an intense environment.
Pre-season training. What are good, high intensity drills to get the players back in the groove?
how can I plan the session of my team
Im looking for suggestions of high intensity games for an adult football team. It is nearly the end of pre season and our fitness is good but in looking for games of high intensity with the ball involved. Asked using Sportplan Mobile App
How to make my play without getting tired so early and can play for long hours Asked using Sportplan Mobile App
Hi all, looking for some help boys are under 16s decent level but seem short of fitness. What percentage of 2 x 2 hour training sessions would be football v fitness ?Falling behind teams we were better than ? Asked using Sportplan Mobile App
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
Greetings.Me and 2 friends of mine are trying to improve overall at football. I've seen a couple of training drills on the site, and we started doing them. Any suggestions for training drills? We're amatuers both physically and skill wise. For referrence: 1 of us is a Center back, 1 is a Right Back and I play as Central Midfielder. Also, any specific drills for stamina and ball control improvement.Thanks.
what can I do for my team to play 90 minutes plus at the same speed and accuracy from the 0 minutes.
what are some good fitness drills
I coach a school girls 1st football team. In terms of having training intensity as we head into championship round, is there any drills or advice you can give me for ideas? I tell them to train during a drill like it's a game but think they need some other form to replicate an intense environment.
Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O
Hello coach, My question is - How to defend high airballs? Actully we prefer to play small passes and ground balls more. So we face problems with airballs. Teams here play more airballs. We win , but feel the pressure of the airball situation. Kindly suggest some drills for the same please.Thankingyou.
Im about to coach a mixed ability mixed aged group (8-12) for a one week session, can you recommend ay fun drills that will help with confidence, team building and game play?Thanks
I play in the midfield for my football team, and it seems like whenever (training or a game) a high ball, from say a goal kick or clearance or chip, comes to me, I struggle to control it. It always bounces away. I have done endless passing, receiving, juggling, you name it drills, but what I really need are specific drills that help me control (feet, chest, etc) a ball that is coming to me with power and height. Any ideas?
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
iam coaching under 16s boys soccer and we keep losing our shape paticulary in mid field and this is where i want to control the game from but there always seem to be no one marking up when there is a quick change of possion
We have been promoted to a higher league this of which I think the kids thoroughly deserve. I've one concern though, at this age you find a number of boys that have experienced growth spurts and are usually disproportionally bigger (not technically better). I find with these games my boys get pushed off the ball and struggle to cope with the strength of these boys. How does one set up a team against a squad that's not better but stronger and bigger.
in more ways than one
sportplan_football
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Excellent site with easy to navigate pages.
The 'My Stuff' feature is amazing! It's a coach's best friend!
Love the site, it's a fantastic learning tool!
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
