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Football: opposite foot shot

opposite foot shot DRILLS
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First touch with instep of opp...

Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of the non kicking foot to play the ball into a space across the body, to step and kick the ball back to the other player.

General

Pick your spot Shooting - Foot...

Depending on where the pass is played to players must shoot in a particular area of the goal. If the pass is played wide the shot should be driven into the opposite corner of the goal (so a feed to right should be scored in the left corner of the goal). If the pass is central the shooter should not hit the ball with their laces but instead place the ball in a corner of their choice.

General

Side skip hop Agility - Footba...

Put one foot in one of the rungs and the other outside. Start by bringing the outside foot towards the foot inside the rung and the inside foot to outside the ladder on the opposite side to the starting foot.

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Single step over and drag Tech...

In this practice the player steps out then steps over the ball to then take the ball into the same direction with the instep of the opposite foot to the step over leg and beat the opponent

General

First touch with instep of foo...

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of their non kicking foot across their body own body with their first touch and then kick the ball back to the other player with their strong foot.

General

Where is Waldo Shooting - Foot...

Create a halfway line in the area using discs. Store soccer balls behind each goal. Play 4 v 1 in each half with a goalkeeper. The goalkeeper serves the ball to any of his teammates in his half. They must get a shot on the goal in the opposite field. The lone player in that area is a defender trying to block the shot. The lone player in the opposite area is the cherry picker, following in on the goalkeeper for rebounds. Repeat in the opposite direction. Progression: Take away the halfway line and progress to a full field game of 6 v 6.

General

Reverse Pass Passing and Recei...

Players are in pairs. <BR>Player 2 starts with the ball, they dribble the ball in a diagonal line to the opposite cone. <BR>Player 1 make a diagonal run towards the opposite cone. <BR>As the player with the ball reaches the cone they play a reverse ball to their partner.

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Drag dummy step over - Stage 4...

Push the ball with the outside of the foot to then drag the ball back across and dummy step over the ball.

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First touch set up - Outside o...

Working with one ball between 2 players pass the ball to each other. When they receive the ball the player should try and control the ball with the outside of their foot, using their first touch to push the ball slightly in front and wide into space, for the player to follow and then play to their partner. After each pass players should run back to the same spot to receive the ball.

General

Simple 2v1 Possession Possessi...

2 players try and keep possession of the ball against 1 defender who has to put pressure on the player with the ball. Players passing should try and look in the opposite direction to their intended pass (not all the time).<br>Coaching Points:- <br>Use of dummies<br>Pass with all parts of both feet

General

Square Drill Passing and Recei...

The first player passes the ball along the outside of the square, then sprints to the opposite corner. He can sell the mannequin a dummy on the way past or touch it and retreat two yards, before playing the foot and setting off on the sprint. The player who receives the pass takes a touch then passes the ball on and does the same.

General

Receiving with the chest Techn...

In pairs one player throws and catches the ball the other player receives the ball with his chest and plays the ball back on the volley

General

First touch - Bringing the bal...

When the ball is in the air or bouncing around you want to get the ball on the ground. Doing this requires a soft touch and a general downward motion of your body. To practice the skill players feed the ball to themselves with a head height throw. As the ball goes up players raise their foot to meet the ball at around waist height. As the ball comes down also lower your foot so that you are cushioning the ball - trying to maintain contact between your foot and the ball until it reaches the ground.

General

Soccer: 1 v 1 with Target Play...

Players 1 and 3 (target players) feed the ball into the player who is facing them. This player must then try and get the ball to the target player at the other end. If the other player wins the ball, he can play to any target player.

General

First touch with instep of kic...

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other. The receiving player has to play the ball with the instep of the kicking foot to play the ball into a space, to step and kick the ball back to the other player

General

Smash and Grab 1 v 1 skills - ...

Put a goalkeeper in each goal and play 1 v 1 in the middle. Play pair vs. pair for 3 minutes, then change. The object of the game is to score in the opposing goal. The team in possession must attempt to attack the opposing goal as a pair using passing, dribbling and shooting skills to score. Hence, the goalkeeper of the team in possession comes out of the goal to support his partner, but cannot score. Repeat in the opposite direction.

General

Football: Shot Stopping From t...

Goalkeeper receives a back-pass from Server 1 in the middle of the goal. GK then takes a touch into opposite half of field and returns the ball Then moves into line to receive a shot from Server 2 from the angle.

General

Hopscotch Agility - Soccer Dri...

Start with both feet inside one of the rungs and jump both feet outside the ladder (so the ladder is between both feet) then jump with both feet inside the next rung.

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Toe Taps - Fast feet control T...

Working with a ball each players must hop from one foot to the other, placing their foot on the ball with your toes raised slightly above your heel.

General

Playing Out Under Pressure Goa...

Central server or coach plays ball out to wide position (wing)Player on the wing who receives it then plays the ball into the Goalkeepers feetOne of the players on the flank runs in and closes the goalkeeper downGoalkeeper takes a touch and plays the ball into run of advancing playerEach time flank players stay on same side but swap positions

General

Rats and Rabbits Dribbling - F...

1 ball per player. Players should perform fast footwork drills - either with the inside of the foot to inside of foot or toe tapping on top of the ball. When the coach shouts out "Rats!", the players at the top of the diagram must attempt to chase the other players. The object of the game is for the player in pursuit to tag his opposing partner on the back of the shoulders before he reaches the end line. Players return to the middle discs after each attempt. Repeat and rotate directions. The team in pursuit attempts to strike their ball to hit the opposing player on or below the knee.

General

Step out Technique video - Foo...

This is the first stage of a sequence of practices for the player to learn a skill with a step out as part of it. The player moves on the spot (happy feet) with a ball in front of them on a whistle or command they step over the ball and return to happy feet

General

The Triangle Progression Passi...

The player at the apex of the triangle receives the ball from the right and passes it to the left and vice versa, using both feet.

General

Alien Invasion Dribbling - Foo...

Station one player in each grid in the crab postion (belly up, on hands and feet). Six players start on one end line. Station discs at the opposite end line. The standing players must dribble across the area without being tackled by the crab players who are trying to kick the balls out of the area. If a ball is kicked out, the player stays in the game and tries to help his teammates get the other balls across. The object of the game is to see how many times the players can dribble across the area until no soccer balls are left. Count how many successful trips players make. Repeat and rotate.

General

Slalom Agility - Soccer Drills...

Weave in and out of the sticks toughing the cones to either side of the run.

General

opposite foot shot ANSWERS
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How do i get my u14 team to co...

During a match, my team seem to stand back and let the other team take control. Is there anyway I can get them to be first to the ball and compete to win?

Archived User Coach

U12s use both feet in training...

I coach an under 12s team and although in training we do lots of passing and shooting drills, using both feet, when it comes to a game situation (in training or on Sunday) they all go back to only kicking using their stronger foot.

Ian Marsh Coach, England

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