Contact Help center
Football Football
HOME Football SEARCH

Football: posseion

posseion DRILLS
View All

Keeping Possession Possession ...

3 teams of 6: red blue and yellow.Set up an area starting at the edge of the penalty box, 44 yards wide and about 20 yards long.2 teams start in the area with the other team spaced evenly around the edge.Games of 6 vs 6 using the outside players as extras for whichever team has the ball: 3 minute rotation (including the players on the outside)The aim of this is for teams to keep possession of the ball for as long as possible.The players on the outside are 2 touch only.6 games, so each team plays the others twice.

General

Passing and Receiving Possessi...

Split your players into three equal sized teams, with two teams starting inside the area and the third spread around the outside of the grid. The team on the outside of the grid are neutral players. When they receive the ball they must pass back to a player on the same team that originally passed to them. The two teams inside the area play a possession game. The challenge for each team is to score 10 (or more) consecutive passes to score a goal.

General

Keep Passing to Shoot Possessi...

3 teams of 6: red blue and yellow.Set up an area starting at the edge of the penalty box, 44 yards wide and about 20 yards long.2 teams start in the area with the other team spaced evenly around the edge.Games of 6 vs 6 using the outside players as extras for whichever team has the ball: 3 minute rotation (including the players on the outside)The aim of this is for teams to keep possession of the ball for as long as possible.The players on the outside are 2 touch only.Have a goal at each end with Goalkeepers. The 2 outside players (yellow) nearest the top goal are numbered "1" and those nearest the bottom goal are numbered "2".One team attacks towards the end with the "1" players, the other towards the "2" players.Once a team in the area has had 6 consecutive passes then they can play the ball to the players "1" or "2" and then can enter the penalty area to shoot at goal.Players "1" or "2" only have 2 touches to pass to the player running in.If players aren't getting enough opportunities to take shots, due to not breaking through Defence then each team can shoot in both goals. This will create more space for both of them.6 games, so each team plays the others twice.

General

Football: Kabadi - 4v1 Possess...

Four players are placed in a grid next to another four players. As soon as the ball is given to one group of four a player from the opposite four must enter the grid too win the ball back. Once the ball is won the defender plays the ball back into their own grid and the roles are reversed.

General

Football: Activation - 4v4v4 P...

Objective: The team on the outside to retain possession (on outside only) & switch play by combining with middle attacking team. It will get players thinking, moving & working together.Use a 20 x 20 grid and split your players into 3 groups, bibbed up. For example if you have 12 players (3 teams of 4). This activation practice will get players thinking, moving and working together. You will have 1 team spread on the outside of the box and 2 in the middle (one playing as Attackers, the other Defenders). The objective is for the team on the outside to retain possession on outside only & when an opportunity arrives, play to the attacking team (whom combine/pass) and play it back out on a different side of the box. The defending team can only shadow/intercept but can tackle once the ball is inside. If the ball is turned over, then a transition happens & the outside team will swap with the defending team.

General

5v3 End Zone Possession - Socc...

The 5 attackers must get the ball from one end zone to the other without losing possession to the defenders.<BR><BR><br>Encourages use of width,depth and possession.<BR><BR><br>Progressions:-<BR>Only use 2 touch<BR>No balls allowed over head height<BR>

General

Triangle passing Possession - ...

Set out a triangle with 3 cones all 1 meter apart. Player 1 passes the ball to player 2 through the area of the triangle. Player 2 has to control the ball and touch it to the side before playing a return pass. Players must make sure that when they make a return pass that it is never played through the same side of the triangle that they have just received the ball through.

General

Through Ball in the Triangle P...

Set up a rectangle, 15x10m, with a player on each corner plus two defending players inside the grid with bibs on. The outside players must try to stretch the two defenders in order to make space for the diagonal pass. In order to do this they can pass laterally and use dummy passes to send the defenders. Players keep count of how many diagonal passes they have completed.

General

Interceptor Possession - Socce...

Four players with one ball can only be outside the square of cones. Only one defender is allowed inside the square. The players on the outside have to pass the ball through the square to score a goal. The ball must remain on the floor. The player in the middle tries to intercept the ball. Players should move the ball around at speed to move the defender out of position and create pass to pass across the square.

General

3 vs 3 Football Possession - S...

Each teams has 3 players and one goal to defend and one to attack. The ball is not allowed to stop or go over head height. By passing and dribbling the ball players must try to score three goals - first to three wins!

General

Football: Simple 2v1 Possessio...

2 players try and keep possession of the ball against 1 defender who has to put pressure on the player with the ball. Players passing should try and look in the opposite direction to their intended pass (not all the time).<br>Coaching Points:- <br>Use of dummies<br>Pass with all parts of both feet

General

4 v 2 Rotation Possession - Fo...

Four players are placed in a grid with two defender. The four attacking players aim is to keep possesion as long as possible. The player who makes the mistake must swap over and become the defender.

General

Minefield Passing Possession -...

In both the wide channels put one defender and two attackers. Both attackers in the same rectangle must touch the ball before trying to pass to the other attackers. However the ball is not allowed to touch the floor in the minefield area (middle box). If the pass doesn't find its intended recipient because it falls short or is intercepted the player who passed the ball swaps over with the defender in their area.  

General

9 v 9 Wide Play Possession - F...

Setup: 50 x 40 with wide zone for full backs / wingersExplanation: Ball starts with either the coach or either GK.Once the ball is in play, the defending team are tasked with getting immediate pressure on the ball from front to back.1st and 2nd defenders show press aggressively and force the opposition to play backwards or side wards or long.Look for clear communication from players in positions behind to help support the closest players to the ball.Aim is to win the ball back and counter attack quickly or regain controlled possession.

General

6 vs 2 Invasion Game Defending...

High Intensity drillThis a 6 vs 2 invasion game. Mark out three areas in a line (each box 15m x 25m) using cones (You can adjust the area based on the level of the players and if it is too easy for the Attackers or Defenders).Start with 6 players in each of the two end areas and 4 in the middle area.The aim of this drill is for the 6 players in each end to keep possession of the ball, with those in the middle taking turns to try and win the ball. Players in the end zone have 2 touches maximum or a point goes to the Defenders.To start, a Feeder will throw the ball into one of the ends. Two Defenders will then move into the relevant end and chase down passes in an effort to win the ball back in a 6 vs 2 game.The 6 players will be passing the ball amongst themselves. Once they have completed 6 successful passes then they can pass to the opposite end. When this happens, the players left in the middle will enter that end and do the same thing.The Defenders work for 3 minutes then rotate the playing positions around.

General

Barcelona Small Sided Game Pos...

The aim of the drill is to work on helping your team keep possession all over the field. The game starts with normal rules, no limitations on touches, with both teams simply trying to score. The game changes when the coach shouts the following: 1. Possession - Players must keep possession in their own half, which of course means they are not allowed to score. If a team wins the ball, they must take the ball to their own half and try and keep it. 2. Normal - Teams return to a normal game and are allowed to score. 3. Barca - Similar to possession, but this time players must attempt to keep the ball in the other teams half, but they are not allowed to score. If the other team wins the ball they must get the ball into their opponent's half and keep it there.

General

Always Moving Goal Possession ...

Divide players into 2 teams of 6. Take 2 players from each team and have them hold a shirt between them to form a floating goal. The remaining 8 players play 4 v 4. 2 balls in play at once.The object of the game is to score in your teams goal as the floaters move around the area trying to get close to the ball. A goal is scored by a pass, header or shot in the goal. Players can score on both sides of the goal.Develop to using only one ball.Develop to 2 touch only.

General

4v1 Rotation Possession - Foot...

<br />Four players are placed in a grid with one defender.<br />The four players aim is to keep possession as long as possible.<br />The player who makes the mistake must become the defender.

General

Short Play Possession - Footba...

Station a target player inside the semi-circle at each end of the area. No outfield player is allowed in this area. Position 4 players on the outside of the area.Play 3 v 3 inside the area. The team in possession must attempt to get the ball to their target player inside the semi-circle. Once a target player receives the ball, the team on the outside of the area replaces the team whose target player received the ball. All passes must be under head height. The shorter, narrow field ensures players must support at wide angles.Progressions:<br>1. The team in possession may play the ball to any of the players on the outside of the area to receive a return pass.<br>2. All attacking players now have 1 touch only.

General

Unfortunately there were no results for your search! Please try again
posseion SESSIONS
View All

Assertive Possession Play - cl...

Get them talking with this assertive and alert session - working on some of the most important concepts in football!
posseion ANSWERS
View All

How to improve possession to d...

Best way to improve junior team in possession of the ball? To dictate the speed of the game

Joe SKidmore Coach, England

How can my players stop being ...

I have been trying to get my players to play a quick passing and movement game, but I am finding that a few players don't want to release the ball quick enough and then get caught on it.What drills would people advise I could use in training to get them playing this way?

Archived User Coach

I need a 4 to 6 week possessio...

does anyone have a 4 or 6 wk plan on possession football and creating switches.

jason Holloway Coach, England

How to stop playing panic socc...

Newer program, my kids for the majority play panic soccer, and just send the ball downfield. Any advice how to get them into a mindset of building the ball out and maintaining possession?

chris mckinney Coach, United States of America

Kids are very slow and lack re...

Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O

Archived User Coach
posseion COMMUNITY DRILLS
View All

main session

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ soccer drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
Sportplan's 2026 FIFA World Cup Preview

Sportplan's 2026 FIFA World Cup Preview

The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.

June 1st, 2026
|
Cam Hughes
Introducing Coaching Trends: Expert Insights Across 9 Sports

Introducing Coaching Trends: Expert Insights Across 9 Sports

Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.

March 9th, 2026
|
Sportplan
Banish Your Coaching Nightmares with Sportplan

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Football POPULAR SEARCH TERMS
cornerscreating spaceheadingdribblingwarm uppossessionpassingcrossingoverlapfirst touch3rd man rundefendingsession plansbarcafitnessgoalkeeperwarm upspre seasonshootingsoccer

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Excellent site with easy to navigate pages.

Lawrence Hanrahan England

The 'My Stuff' feature is amazing! It's a coach's best friend!

Thomas McArdle United Kingdom

Love the site, it's a fantastic learning tool!

Ian Mckellar America

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 500+ soccer drills
  • create professional soccer coaching plans
  • or access our tried and tested soccer plans

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Football POPULAR SEARCH TERMS
3rd man run barca conditioned games control corners creating space cricket crossing defending dribbling first touch fitness football games goalkeeping heading overlap passing possession pre season search session plans shooting shooting drills soccer team sheet through the gate turning drills warm up warm ups
YOUR SESSION IS STARTING SOON... Join the growing community of soccer coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT