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receiving DRILLS
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Goals, Goals, Goals!

Set up three lines of three across the pitch. The players on the half way line start with the ball and pass up to player 2's feet. Player 2 controls the ball and turns (where possible with just one touch) and plays a one-two (wall pass) with player 3. Upon receiving the return pass player 2 shoots first time.

Passing and Receiving

Move to the ball

Player 1 passes the ball to one of the cones for player 2 to receive the ball and pass it back after this player 1 passes the ball to the opposite cone and player 2 again receives the ball and passes it back. Complete ten passes before swapping positions.Cones should not be put to far apart.

Passing and Receiving

Pass and Move

Set up a 3 vs. 3 game in a quarter of the pitch. Each team elects a goalkeeper. This player is allowed to use their hands in the defensive end zone. They are not allowed to stay inside the defensive area and must also go forward as an outfield player during attacks on the opposing goal. A team must make at least 2 passes before they can shoot on goal. Award 3 points for every successful pass and 5 points for every goal. The first team to 21 points wins.

Passing and Receiving

Passing and Receiving

Progression from practice f5110a.Progressions:-Return with one then two touches.-Receive with outside of the foot, inside of the foot, left only etc.-Return ball out of the air.-Receive, do a dribble, move then return.-Receive, turn and find a different target.

Passing and Receiving

Receiving the pass - 2v1

Player 1 comes short to receive the ball from player 2; player 1 dummies and spins out left. Player 3 comes to take ball and passes back across for player 1 to shoot. Player 3 then goes to far post for rebounds.

Shooting

Super Teams

Group in threes. 1 ball per group. Station players as shown in the diagram. Position crab players in the three middle grids. Standing players combine by dribbling and passing to beat the crab and get a shot on the goal. They must shoot before they reach the shaded area. Rotate positions. Have the crab player stand up. How many goals can the offensive players score in four attacks?

Passing and Receiving

The Diagonal Pass

Players work in pairs, with one ball per pair. The first player makes a square pass across the grid to their partner before running onto the cone ahead. Their partner then plays a pass diagonally across the grid back to their partner who is looking to run onto the ball. The player who started the drill then plays square across the grid again to their partner running onto the ball. The players work their way up to the top of the grid.

Passing and Receiving

Turn and Pass 1

Set up as shown. Player 1 passes the ball into the feet of player 2 who must turn and pass the ball to one of the three players outside of the cones, either to his left, right or behind him. This drill will not only improve the passing technique of the players, but also improve their awareness; knowing what options they have before receiving the ball.

Passing and Receiving

World Cup Headers

Groups of 4 players are paired and stationed on the sides of the area as shown in the diagram. Each team takes on the identity of a World Cup Team. The object of the game is to head the ball past the opposing team and over the opposing goal line. The player in possession serves the ball to his teammate to head towards the opposing goal line. The defending team must attempt to stop the ball from crossing their end line without using their hands. Once the ball has been stopped, the receiving player picks the ball up and serves the ball to his partner to repeat in the opposite direction. If a team heads a ball straight back and scores, the team gets 2 points.

Heading

3 man weave Passing and Receiv...

3 players run down the pitch, passing and interchanging to finish with a shot at goal. Player in the middle starts with the ball. They pass the ball to one of the outside players and overlaps around them. The second player passes the ball to the player on the other side and overlaps around them. Each player receives the ball from the same player every time and they should overlap around the player they pass to. 

General

Long ball relay Passing and Re...

Passing pattern: The ball starts with the player near the corner flag who passes up the line to the next player. the next player must them play a long ball (lofted or driven) the opposite corner player. That player must then control the ball and then pass to the center player who then dribbles back to the start point.

General

Left To Right pass Passing and...

Using a square 5x5m, players in pairs run with the ball along one side and pass the ball from left to right by pulling the ball back and moving their feet around the ball to pass. Get players to use both their weaker and stronger feet to pass.

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Hit the cone Passing and Recei...

Player 1 passes the ball wide of the cone to player 2. Player 2 has to try and play the ball onto the cone with their 1st touch

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Pass, up and over! Passing and...

Players work inside a 10 meter long grid with one ball divided into three. The players on the outside pass the ball into the middle player who passes the ball straight back. When the outside players receives the return ball they play it first time, passing a lofted pass over the top of the middle player to the opposite outside player who controls the ball and then repeats the drill from the other side.

General

Square Drill Passing and Recei...

The first player passes the ball along the outside of the square, then sprints to the opposite corner. He can sell the mannequin a dummy on the way past or touch it and retreat two yards, before playing the foot and setting off on the sprint. The player who receives the pass takes a touch then passes the ball on and does the same.

General

Passing by Numbers Passing and...

Players number themselves from one-eight (or as many numbers as there are players). Players must then pass in numerical order. Although they can attempt to memorise the passing order it's far more beneficial if the players call out and communicate to one another. So once player two has the ball, player 3 should be calling the receive the pass.

General

One Touch Passing Passing and ...

Players are 10 metres apart facing each other.<br>Player 1 starts with the ball.<br>Player 1 rolls the ball to player 2 who passes the ball back with instep using 1 touch.<br>After 10 repetitions swap roles.

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Ball in the box Passing and Re...

Two boxes of 20x10 steps, are marked out with cones. Teams are evenly split and they stand in one box each. Team 1 start with a football each. On the coach's command the team with the balls attempt to play a long pass in the air, that makes its first bounce in the other team's box.

General

instep pass Passing and Receiv...

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Beat the Runner Passing and Re...

Group in pairs. One ball between the pair. Repeat in 5 other areas for a total of 12 players.Player 2 passes the ball across the area to player 1. Player 2 then runs immediately around the cone and back to his starting position. Player 1 must control the ball, then pass it back using the inside of his foot, attempting to pass the ball over the far end line before player 2 gets back into position. A goal is scored if the ball goes over the end line travelling along the ground. Repeat and rotate.

General

Passing and Finishing Passing ...

Position 5 Attackers as shown in the diagram, with Player 4 being marked by a Defender.Pass 1 &gt; 3 &gt; 2 &gt; 4 &gt; 5, with 5 running round from behind 4 to collect the pass.As ball is travelling from 3 to 4 then 5 makes the run. It is key that he doesn't go too early. Set this up on the left and the right, You can play both sides, with Player 1 passing alternately to the left and then right. Form a line of players ready on the centre circle ready to make it a continuous drill.Each Player moves to the starting position of the Player they just passed to, except 5 who becomes the Defender and the Defender who joins the line of 1s.

General

Dribble & Pass Passing and Rec...

Set up a square roughly 10m x 10m.Have a few players at each corner.In 2 of the corners (diagonal) a player starts with a ball. They run clockwise around the square, when they get halfway to the next corner they pass the ball to a player there.In this way the ball continually is passed clockwise around the square.Once each player has passed a few times switch to anti-clockwise.

General

The Diagonal Pass Passing and ...

Players work in pairs, with one ball per pair. The first player makes a square pass across the grid to their partner before running onto the cone ahead.Their partner then plays a pass diagonally across the grid back to their partner who is looking to run onto the ball. The player who started the drill then plays square across the grid again to their partner running onto the ball.The players work their way up to the top of the grid.

General

3 Man Pass and Run Passing and...

Players pass and then move to find an empty cone. Players should take 1 touch. With bigger numbers in your training session you can increase the number of cones and the number of balls accordingly.

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Power Ball Passing and Receivi...

Group players in pairs, facing each other 5 yards apart.The player in possession rolls the ball to the side of his partner to demonstrate how much harder a ball is to stop when it travels along the ground. Once familiar with this knowledge, players must attempt to shoot their balls past their partners. Partners must attempt to stop or save the balls. Repeat and rotate.

General

Functional Team Space Passing ...

Players 1 and 2 pass the ball back and forth.<br> Player 4 tries to create space so that player 3 can receive the ball on the inside and have a free run onto goal.

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Passing Round a Cone Passing a...

A rectangle of cones is set up, once the ball is passed, the player takes it around the cone before passing back to the player.

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Square Ball 2 Passing and Rece...

Three players stand behind 1 corner of the grid each. The ball is played to a player on one of the cones. <br />The ball cannot be passed diagonally. The spare player must move to give the ball carrier a second passing option.

General

2v1 To A Goal Passing and Rece...

Set up as shown with two attackers and one defender, with the defender positioned closest to the goal. Attackers must look to pass the ball quickly  before dribbling it into the goal.

General

Functional Team Space Passing ...

Player 2 curves his/her run away from the passer and then back to the ball. Player 2 receives the ball and turns towards goal in 1 motion. Player 2 then delivers a cross for the waiting centre forward.

General

Give & Go Passing and Receivin...

Set up a square roughly 10m x 10m.Have a few players at each corner.A Player (1) from one corner runs anti-clockwise towards Player 2. Player 2 passes into the feet of Player 1 and starts running clockwise to the next corner.Player 1 then passes the ball on the diagonal for Player 2 to run onto. Once received, the ball in then passed onto the next player to repeat the pattern.Play moves anti-clockwise, allowing each player to have a few turns.Then play clockwise.

General

Box Passing Passing and Receiv...

Players must use their first touch to play the ball either to the left or the right of their square. As soon as they have done this they must then aim to pass the ball through the middle grid and into their partner's square. Their partner must then use their first touch to guide the ball slightly out of their own grid to play the return pass back.

General

Thru Ball Pass in the Triangle...

Number of players; 4, 1 ball per group.<br>The ball is passed from player to player in any direction (clock or anti clock wise) . Players can play a thru ball at any time, this being a pass diagonally across the grid. Initially, players should yell &apos;thru ball&apos; as they let the ball go.After a thru ball the players should change direction of the passing around the grid(clock or anti clock wise)

General

Super Teams Passing and Receiv...

Group in threes. 1 ball per group. Station players as shown in the diagram. Position crab players in the three middle grids.Standing players combine by dribbling and passing to beat the crab and get a shot on the goal. They must shoot before they reach the shaded area. Rotate positions.Have the crab player stand up. How many goals can the offensive players score in four attacks?

General

Moves in 4s Passing and Receiv...

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).1 player on each cone and 2 players in the middle, 1 ball between the 4.Play begins with a pass from the outside into the middle. The middle players combine to get the ball out to the other side.The player who passes the ball out follows their pass and gets on the outside.The player on the outside who receives the pass from the middle has 2 choices:1 - rwtb into the area, turn and pass2 - pass into the other player in the middle before getting the ball back and passing to the outside player on the other side

General

3 Man Pass and Run 2 Passing a...

Players pass and then move to find an empty cone. Players should take 2 touches, 1 to control and 1 to pass.

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Square to Square Passing and R...

Practice to learn to put the ball in space and fitness. Put out 2 squares about 1 meter by 1 meter, player with the ball has to pass the ball from one square to the other square and stopping the ball in the second square without touching the ball between the two squares

General

Pass Around The Corner Passing...

Set up a square roughly 10m x 10m.Have a few players at each corner.A Player (1) from one corner runs clockwise around the square with a ball; halfway to the next corner they pass to the Player (2) at this corner. Player 2 passes immediately back to the Player 1 and starts running clockwise to the next corner.Player 1 passes the ball on to the Player (3) at the corner in front of Player 2. Player 3 then passes to Player 2 and starts running.Player 2 passes to Player 4, who passes to Player 3 who is running towards them. Play moves clockwise, allowing each player to have a few turns.Then play anti-clockwise.

General

Pass along the ground Passing ...

Working in pairs one player feeds the ball and the receiving player must return the pass along the ground.

General

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receiving DRILL CATEGORIES
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Passing and Receiving Drills
Passing and Receiving Drills
receiving SESSIONS
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Playing through the thirds

The modern style of football encourages teams to get the ball down and pass into the guts of the pressing team to break the lines and move the ball up the field through each third.

Using width when attacking

Stretch your opposition and drag defenders out of position with this wide attacking session, complete with two great conditioned games!

Team Possession Confidence

This simple all-ages plan is designed to improve your players' on the ball confidence and team communication.

Improving body positioning and shaping of runs

Keep the attacking fire burning and get your players opening up their body, thinking about their first touch and angling their runs up field

Goalkeeping Basic Handling

Goalkeeping is a technical position. Having the correct technique will help with the simple saves as well as the trickier ones - work on their basic from hand positioning and leg movements to create a foundation for a top keeper to grow on.

Developing Quick Play

Play with a tempo that the opposition can?t handle. Discover combinations on the field to get the ball moving quickly and cut open defences.

Team Shape In Possession ? Attacking Principles

Introduce the technical and tactical attacking principles of team shape when in possession - develop players understanding and application around topic.

Keeping Possession

Reduce the turnovers and get your team working up the field by keeping possession and building attacks by selecting the right pass.

Spreading out to maintain & exploit space

Take advantage of the space. Get your players into the mindset of spreading the play to utilise the space to attack by creating links between the wide men and center forwards.

Supporting front players in the final third

Play with the ball in the final third. Create sustained attacking pressure by working on the timing of runs and developing the players passing skills.

Developing Fast Footwork for a better First Touch

If you're not careful with your first touch it might be your last. That's why this football plan teaches players to look up and use their first touch to push the ball into space

One vs One - Developing Dribbling Confidence

Improve confidence on the ball and get your players running at the opposition with this dribbling skills refresher plan

Dealing with the back pass

Deal with the back pass with composure and skill to be an outlet for an under pressure defence and clear your lines. But it’s not always as simple as it seems… work on coping with even the trickiest of passes!

Receiving priorities to shoot & score

Develop your forwards recognition of where the spaces are in tight areas and how they can use their body to receive and protect the ball to then get a shot off.

Forward passing & receiving

Get players receiving on the turn to play forwards and link with the front men who then can receive on the turn or hold the ball up.

Killer Pass

Pass with purpose and inject some pace and danger into your attacks by recognising a killer pass and making the sharp runs to make the pass n option.
receiving ANSWERS
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how can I progress this session?

Cedric Pisani Coach, Malta

Goalkeeping

My goal keeper can't jump very well, any ideas how to improve this ?

Archived User Coach

ball control skills

how can i improve my ball control skills?

Archived User Coach

Warm up tips and ideas for before training?

can u suggest warm ups before training and how long between drills thanx

Archived User Coach

How can I remember the skills I've learnt when on the pitch?

I regularly play football and watch your videos, I find them interesting and helpful. Thank you! But I can't put the skills I've learnt into a game situation, as I forget everything when I receive the ball. Is there any solutions to this please? Thank you.

Archived User Coach

Beating a high press from a goal kick 9 aside football

Could anybody provide me with any drills to beat a high press from the opposition when we are taking a goal kick, during a under 11 9 aside game. The team is a developing side with very mixed abilities. Our goalies cannot kick the ball far which leads us to lose possession around the 18 yard box.Any ideas would be much appreciated?

r webster Coach, England

Questions and answers, or not

Why can I not answer a question? Keep receiving the "An error has occurred" message

ivan Ivan Coach, England

Previous Rugby subscription

I previously subscribed to Sportplan after receiving an email with an offer for six months. I wanted Rugby League but made an error and selected Rugby which is Rugby Union so ended up cancelling my subscription. I would like to re join but all the offers I get now via email are for me to join back for Rugby and can't seem to be able to change it to Rugby League when I click on the offers. Could you please send me an offer for Rugby League so I can subscribe again. Thanks

Neil Frazer Coach, England

Cancel my subscription

I have emailed you to cancel my subscription, but your email address is not receiving any emails please contact me on either my mobile 07791400889 or via this ...link in profile...

Mark Stuart Coach, England

Account Hacked

I think that my account has been hacked. I am still receiving emails yet the email address in my contact details is completely incorrect. I still have 3 months left on my plan and now it says it has expired.RegardsJames Riley

James Riley Coach, Australia

Passing

Hi, I'm a 16 year old hoping to get into coaching in the future, I currently coach an u8s grassroots team, I'd like to know how I could stop all of them running after the ball and teach them to stay in their positions, while also passing the ball across and making more room and options. Am I asking too much from 8 year olds?

Gwion Davies Coach, Wales

training alone

how can i practice my crossing, passing, dribbling and shooting as a winger

cooper Coach, Australia

how to stop emails

how do I stop getting emails

Ethan Kerr Coach, Scotland

, U13's Girls Pass and Movehow do you bring spatial awareness into play so the players are not just passing to whoever they see, at times putting the reciving player in a no win position

U13's Girls Pass and Movehow do you bring spatial awareness into play so the players are not just passing to whoever they see, at times putting the receiving player in a no-win position

Steven Good Coach, Australia

Payment

I have paid the orden and I didn't receieve any notice. i am still receiving mails inviting me to place.an Order for.the app and I am not able to use the app.

Diego Ferrario Coach, United Kingdom

ball control

what drills would I do to improve my ball control

marcus cross Coach, England

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