Excellent site with easy to navigate pages.
Hi, I coach u13 team and most of them really have poor shoot power. I tried to show them proper way to shoot the ball, we worked on approaching the ball with small steps, and now after few months their shoot technique is mostly satisfying, but they simply lack power. There are 3 or 4 players who can shoot the ball well, but others can't shoot on goal from 15 or 20 metres out which is really worrying because in other teams we play against almost all players can shoot the ball much further than my players. I think 13 years old is too early to start with any serious strength trainings. Any ideas?
Need help to develop striking for under 8 Please help?
We have a tall strong player in our under 12 team, he is well built but we are not sure what his best position is ie out and striker or centre back he tends to go on long runs and can withstand strong tackles but he does try to do too much and can tire, he doesn't always pass when he should and often will shoot wide where placing his shoot would be better any suggestions ?
Team keep getting thrashed every week - where to start? Having been the sole coach/manager of a little league team for the past two years, this year I lost all my senior players. I was therefore presented with 10 brand new lads, some of whom have never played competitive football. We are 8 games in and my lads are getting thrashed every week. The main problems are that they cannot get the ball out of their half, positions are usually a mess, finishing and chance creation are non-existent, and they don't apply any pressure or are unable to tackle. The main problems are keeping the ball as a team, getting it in the opponents half and staying there, and creating/finishing chances. I only have 1 and a half hours a week with them. I don't really know what to do, and I'm a little desperate. Does anybody have any advice? Thanks for literally anything.
Our under 12's have made the jump from 9 a side to 11 a side. We have entered a big city league were results are hard to come by. We play a super 1st half and lose it massively 2nd half, through heads down & fitness. Any suggestions on confidence boosting & training drills to help steady a ship. We are playing a 4 - 2 -3 - 1 formation.Yes we are getting a bit of negativity from the parents to, which does not help. Thank you in advance.
This is my first season coaching u12's - I have a lot of experience with coaching younger children in which I concentrated on skills, ball work etc (90%). Just wondering does anyone have any thoughts or ideas on how much fitness work is req'd for 11 and 12 year olds.
I need some advice on decision making drills, passing shooting etc! my team are forever making wrong choice of pass or when to shoot or not to shoot!?cheersJames
there are difficulties for me to shoot freekick any advice for it plz
Best way to improve junior team in possession of the ball? To dictate the speed of the game
how do i get better at shooting
hi there mate how would i do this with my under 7 team?
What is the equipment needed for this drill?
Give me a progression for shooting
how do i animate the drill
Im starting a football team and want some fun drills to keep them engaged
Can I add a defender for some added pressure
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent site with easy to navigate pages.
The 'My Stuff' feature is amazing! It's a coach's best friend!
Love the site, it's a fantastic learning tool!
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
