Excellent site with easy to navigate pages.
does anyone have any drills or ideas , how to get defenders to keep in shape while moving up the pitch etc, this is for u19 team, we play 442, what I am trying to get is when the two centre backs push up the wing backs are ahead of them
what are some good fitness drills
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
in more ways than one
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