Excellent site with easy to navigate pages.
Where can I find good pre-match warm ups?
I am a coach with a U12 girls team, we are having difficulty keeping them in their zones...they all rush to where the ball is and the other team passes into the open area and then socre.
Hi has anyone got a good warm up routine for a under 18 team before a match?
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
can u suggest warm ups before training and how long between drills thanx
Hi I'm beginning Pre-season training with my squad and am wondering what is the best sequence to do when using fitness/agility /SAQ ie.; heavy work first or last and light work when in my session which will last 45 mins? Thanks peter ps this will be followed by another 45 mins of drills and warm down small game
Hello All,I will be coaching my daughter's U16 Div 2 team this year, I just wanted to ask fellow coaches and mangers what to expect. I'm not new to the game, in fact I currently play in the state league myself, but there is a difference between playing the game and actually managing the team. I guess my questions lie around team management techniques and what should I look out for or what should I be aware of? The season starts in a month and training commences next week, so what is the best way to get the kids in shape fast? Thank you.
Can anyone point me in the direction of some suitable stretches following a warm up for my under 14s?Thanks
Just wondering what other coaches do with the kids whilst I set up the cones for the drills? Normally I ask them to have a drink but whilst I am setting up the cones I find balls flying everywhere because they are messing around with them. Any help will be greatly appreciated. Thanks
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
As my team wait for their game to start, how would you exercise them Asked using Sportplan Mobile App
Can anyone point me in the direction of some suitable stretches following a warm up for my under 14s?Thanks
What's the best exercises to warm up for football Asked using Sportplan on Mobile
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
I have a very talented U11 squad who can't seem to transition to 9v9 football, they were great at 7v7 but 9v9 seems to be a bit of a stretch for them.Any tips would be well appreciated
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
Hello All,I will be coaching my daughter's U16 Div 2 team this year, I just wanted to ask fellow coaches and mangers what to expect. I'm not new to the game, in fact I currently play in the state league myself, but there is a difference between playing the game and actually managing the team. I guess my questions lie around team management techniques and what should I look out for or what should I be aware of? The season starts in a month and training commences next week, so what is the best way to get the kids in shape fast? Thank you.
Hi has anyone got a good warm up routine for a under 18 team before a match?
U14 Girls soccer practices are they any better in hotter tempatures that way the girls get used to the hot weather when they play league games and see them not giving 100% percent because of the tempature or is it better in normal weather and the girls give you better resuls at practice because thier not huffing and puffing
Hi I'm beginning Pre-season training with my squad and am wondering what is the best sequence to do when using fitness/agility /SAQ ie.; heavy work first or last and light work when in my session which will last 45 mins? Thanks peter ps this will be followed by another 45 mins of drills and warm down small game
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Coaches from around the world look to Sportplan for coaching confidence.