Football: stretches

stretches DRILLS
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stretches ANSWERS
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Where can I find good pre-match warm ups?

Where can I find good pre-match warm ups?

Archived User Coach

How can i teach the team not to herd the ball

I am a coach with a U12 girls team, we are having difficulty keeping them in their zones...they all rush to where the ball is and the other team passes into the open area and then socre.

Archived User Coach

Warm up routine before football match

Hi has anyone got a good warm up routine for a under 18 team before a match?

DAN BRYAN Coach, England

What is the best pre-game warm up routine for U9 boys?

What is the best warm up routine for U9 boys before a game? Thanks Coach Heath

Archived User Coach

Warm up tips and ideas for before training?

can u suggest warm ups before training and how long between drills thanx

Archived User Coach

Pre-season query for fitness SAQ etc

Hi I'm beginning Pre-season training with my squad and am wondering what is the best sequence to do when using fitness/agility /SAQ ie.; heavy work first or last and light work when in my session which will last 45 mins? Thanks peter ps this will be followed by another 45 mins of drills and warm down small game

Peter OBrien Coach, Ireland

First time Coaching Gig

Hello All,I will be coaching my daughter's U16 Div 2 team this year, I just wanted to ask fellow coaches and mangers what to expect. I'm not new to the game, in fact I currently play in the state league myself, but there is a difference between playing the game and actually managing the team. I guess my questions lie around team management techniques and what should I look out for or what should I be aware of? The season starts in a month and training commences next week, so what is the best way to get the kids in shape fast? Thank you.

Teddy Peters Coach, Australia

What stretches are suitable for U14s

Can anyone point me in the direction of some suitable stretches following a warm up for my under 14s?Thanks

John Hart Coach, England

What do kids do whilst I set up drills?

Just wondering what other coaches do with the kids whilst I set up the cones for the drills? Normally I ask them to have a drink but whilst I am setting up the cones I find balls flying everywhere because they are messing around with them. Any help will be greatly appreciated. Thanks

jason kettles Coach, England

Pre-match warm up to prevent a slow starts to matches?

My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?

Paul Cope Coach, England

Warm up drill as my team wait to play

As my team wait for their game to start, how would you exercise them Asked using Sportplan Mobile App

Alan Zelli Coach, England

What stretches are suitable fo...

Can anyone point me in the direction of some suitable stretches following a warm up for my under 14s?Thanks

John Hart Coach, England

Best exercises for my team war...

What's the best exercises to warm up for football Asked using Sportplan on Mobile

carole Coach, Scotland

What is the best pre-game warm...

What is the best warm up routine for U9 boys before a game? Thanks Coach Heath

Archived User Coach

Great at 7v7...terrible at 9v9...

I have a very talented U11 squad who can't seem to transition to 9v9 football, they were great at 7v7 but 9v9 seems to be a bit of a stretch for them.Any tips would be well appreciated

Steve Clarke Coach, England

Pre-match warm up to prevent a...

My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?

Paul Cope Coach, England

First time Coaching Gig | Spor...

Hello All,I will be coaching my daughter's U16 Div 2 team this year, I just wanted to ask fellow coaches and mangers what to expect. I'm not new to the game, in fact I currently play in the state league myself, but there is a difference between playing the game and actually managing the team. I guess my questions lie around team management techniques and what should I look out for or what should I be aware of? The season starts in a month and training commences next week, so what is the best way to get the kids in shape fast? Thank you.

Teddy Peters Coach, Australia

Warm up routine before footbal...

Hi has anyone got a good warm up routine for a under 18 team before a match?

DAN BRYAN Coach, England

U14 Girls soccer practices in ...

U14 Girls soccer practices are they any better in hotter tempatures that way the girls get used to the hot weather when they play league games and see them not giving 100% percent because of the tempature or is it better in normal weather and the girls give you better resuls at practice because thier not huffing and puffing

Archived User Coach

Pre-season query for fitness S...

Hi I'm beginning Pre-season training with my squad and am wondering what is the best sequence to do when using fitness/agility /SAQ ie.; heavy work first or last and light work when in my session which will last 45 mins? Thanks peter ps this will be followed by another 45 mins of drills and warm down small game

Peter OBrien Coach, Ireland

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