Football: warm up sessions

What does your average training session look like.. in terms of time spent 1) warming up/fitness 2) drills to aid technique or hands-on coaching for specific areas you want to improve and 3) SSGs? I read somewhere to spend roughly equal amounts of time on each..

What is the best warm up routine for U9 boys before a game? Thanks Coach Heath

Need a Pre Season program for 7 sessions and ideas for Open Age team of good ability?

Hi has anyone got a good fun football session for a large group of 30 kids. Mixed gender and mixed abilities. Session for about 45 minutes including a warm-up, skill, an finishing with games.

Hi all, looking for some help boys are under 16s decent level but seem short of fitness. What percentage of 2 x 2 hour training sessions would be football v fitness ?Falling behind teams we were better than ? Asked using Sportplan Mobile App

Hi all. I have been an occasional helper on a girls U11 team but from next season onwards I will be taking more of a lead. I want to get the one hough a week coaching sessions to be more organised to provide benefit but also fun and also start to set-up a more regular pre-match warm-up and training drills. Would anyone have some plans that they may be able to share or some pointers on bext places to start. Many thanks.

What activities work well for students aged 9-11? For some context I am a PhysEd teacher in Australia and classes consist of 25-30 students. Thanks!

What is the best warm up routine for U9 boys before a game? Thanks Coach Heath

Does anyone have any good warm up exercises to do with u10 teams that involve a ball?

I usually plan my session the Friday night before Saturday training . I anticipated 12 players but then this sequence of events happened. Friday 8.36pm, parent texts amp; says child can't come as he is doing 11+ mocks (did he only just realise this?). Saturday 8.57am, another parent texts amp; says as they went to a wedding the night before, child is in no fit state to train (again, was this something that only just occured to them may happen?). Saturday 9.26am, parent phones amp; says child is throwing up (fair enough, I guess). Saturday 9.57am, parent texts, another puking child (a bug perhaps doing the rounds? Bit late notice though as we start training in 18 mins). Saturday 9.58am, another text from another child's parent to say child is throwing up (Hmmm, another one. Late notice again?). Saturday 10.15am, training starts but another child is missing. I give it 5 mins then phone. Parent says they are off to theme park amp; he sent me a text. I said that I never received text amp; asked if I sent an acknowledgement to aforementioned text to which he said no which I said meant his text wasn't receieved. I went from 12 players training @ 8.36pm Friday to 6 by start of training in under 10 hours. My session plan went in the bin. I realise the sickness is one of those things but think the last 2 were rather late in notifying me. As for the other 3, I feel these to be lame excuses. What can I implement to try to stop or reduce these issues? Fines? Suspensions? Nothing? #frustrated

Hi all, I've just started coaching a soccer team of 4 and 5 year olds and would like to discuss with my fellow coaches any drills which you have found to be safe, fun and valuable to the younger age group. I have my level 1 course under my belt and have difficulty in applying what I've learnt to the small kids. They get bored very quickly and are only interested in playing a match at the end of the session. They have no interest in passing the ball or shooting at goal whilst doing drills. Running with the ball is no problem as they are keeping active and all have a ball at their feet. As soon as they line up or have to share a ball, there are problems. I have a variety of drills which I run through with them, traffic lights, robin hood, alamo, sharks and fishes to name a few with variations of each but I crave more as everywhere I search caters for U6 upwards. I coach an U8 side midweek and have no problem with these lads as they are that bit older and have a greater level of concentration. (not by much mind). So I'm asking for advice from anyone who has coached 4 and 5 YOs and would like to know what has worked for you. PM replies welcome.  Marc

hi all ,im after a good warm up session for under 14 girls ,bear in mind  there is only two adults that have to put up goal nets as well as the warm up.and the girls get there 30 mins before kick off.

Hello, I am currently coaching an u9's boys team and a majority of them are well behaved and want to play football, but the odd 1or2 tend to mess around at training which distracts the others. I have sat them out in training and spoken to the parents but still this goes on. Do I decide to kick them out of the team altogether or does anyone know the miracle cure to stop this happening?

What's the best exercises to warm up for football Asked using Sportplan on Mobile

Im an assistant coach running a under 7 team. During play a few of the parents/family of the players keeping shouting out instructions Like tackle, clear it get back get up front etc. Even the manager I help and it seams to me some if the players get disstracted and confused to what they should do, it's come to the point a player seems to scared to do what he feels, just incase he does something wrong. How do I go about this? Asked using Sportplan Mobile App

Any suggestion on a good warm up for a game for under 12s

I manage and coach two current u8 boys teams, which as you can imagine is time consuming and often stressful. I can often feel under pressure particularly being a female and getting dads interfering. Time wise I have to train them together but I really need some news ideas to engage them and stop the messing about. I have 16 of them and we are going to u9 in the new season. Any help would really be appreciated.

What does your average training session look like.. in terms of time spent 1) warming up/fitness 2) drills to aid technique or hands-on coaching for specific areas you want to improve and 3) SSGs? I read somewhere to spend roughly equal amounts of time on each..

My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?

Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O