Excellent site with easy to navigate pages.
I need some information on transitioning from 8v8 to 11v11 as well as whether to run a 4-3-3 or 4-4-2 formation for my girl's team. Any ideas for a recently less confident coach?
Any suggestions for coaching the defences at attack from flanks?
What does your average training session look like.. in terms of time spent 1) warming up/fitness 2) drills to aid technique or hands-on coaching for specific areas you want to improve and 3) SSGs? I read somewhere to spend roughly equal amounts of time on each..
I am a coach with a U12 girls team, we are having difficulty keeping them in their zones...they all rush to where the ball is and the other team passes into the open area and then socre.
Anyone have a drill for HS boys to help stop other teams players with strong legs from shooting long and scoring
Hi all, looking for some help boys are under 16s decent level but seem short of fitness. What percentage of 2 x 2 hour training sessions would be football v fitness ?Falling behind teams we were better than ? Asked using Sportplan Mobile App
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
does anyone have any drills for players holding up possession to either bring other players into the game or run the clock down?
Hi. I coach a boys U9 team, very mixed ability. Weâve been together a year and had a few wins, a few draws and mostly losses last year. Constantly emphasising the results donât matter - itâs all about enjoyment, learning the game etc. The boysâ effort and resilience is amazing but, in moving to 7 v 7, weâve been walloped in pre-season friendlies and progress from last year seems to have gone awol. The main problem is keeping our shape (broadly 2-3-1) so I wondered if anyone had any tips/ideas on how to encourage the boys to keep their shape. Thanks a million in advance for any suggestions! Asked using Sportplan Mobile App
yh course
help I need to know some drills that I can do with my U10 on how to stay calm when defending
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Coaches from around the world look to Sportplan for coaching confidence.