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Football: channelling

channelling DRILLS
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1 V 1 - 3 Goal Game

Two players line up on opposite sides of a square. The attacking player dribbles the ball towards the centre before then attempting to stop the ball between one of the goals. The goal nearest to the defender's starting point is worth 10 points as it is the hardest goal to stop the ball in. The middle goal is worth 5 and the top goal only 1 point.

Defending

1 Vs. 1 Channelling

Two teams line up side by side behind their cones. When the player with the ball sets off to run around the cone the drill is live. The player with the ball must run around the cone and then try to score a goal in the defender's side goal by dribbling the ball across the line. This will score them a point. The defenders have to try and force the player to run across their own goal line or tackle them and run the ball over the line themselves. The winner is the first team to 3 goals. After this you can swap the roles around, with the attackers now defending and vice versa.

Defending

4 Goal Channelling

6 vs 6 game with 2 Floaters (who can play for whichever team has the ball). Set up an area the size of one half of the pitch. In each corner and in the middle, position 2 cones to make 5 mini goals. Also have 6 players stood around the outside of the area, who the ball can be passed to and from. After the first game, switch one of the teams out and have the outside 6 come in and form a team. Rotate round like this so they each play each other. Play 3 mins each of attacking, 3 times (9 mins in total each, 27 mins overall).

Defending

Diamond Midfield Channelling

Red team vs Blue team. Set up a diamond midfield formation 2 strikers, 4 midfield, 4 defenders. Set up cones as shown on the diagram (3 sets of cones. 2 pairs before the top of the diamond numbered "1", one pair of cones lower down in the middle of the diamond numbered "2") Works on the Defence channelling the ball into certain areas. The 2 red team strikers try to stop the blue team from playing the ball through either of the "1" cones, so that play is encouraged into a central area (top of the diamond). Once the blue player with the ball has reached the top of the diamond, players will looks to direct him outside of the "2" cones and into wide areas (occupied by the 2 red wide midfielders). Red fullbacks need to recognise where the ball is going and move into an advanced wide position to put pressure on opposition's wide players. By doing this the red team are attempting to dictate how the ball moves. Play for half an hour.

Defending

1 Vs. 1 Channelling Defending ...

Two teams line up side by side behind their cones. When the player with the ball sets off to run around the cone the drill is live. The player with the ball must run around the cone and then try to score a goal in the defender's side goal by dribbling the ball across the line. This will score them a point. The defenders have to try and force the player to run across their own goal line or tackle them and run the ball over the line themselves. The winner is the first team to 3 goals. After this you can swap the roles around, with the attackers now defending and vice versa.

General

4 Goal Channelling Defending -...

6 vs 6 game with 2 Floaters (who can play for whichever team has the ball).Set up an area the size of one half of the pitch. In each corner and in the middle, position 2 cones to make 5 mini goals.Also have 6 players stood around the outside of the area, who the ball can be passed to and from.After the first game, switch one of the teams out and have the outside 6 come in and form a team. Rotate round like this so they each play each other.Play 3 mins each of attacking, 3 times (9 mins in total each, 27 mins overall).

General

1 V 1 - 3 Goal Game Defending ...

Two players line up on opposite sides of a square. The attacking player dribbles the ball towards the centre before then attempting to stop the ball between one of the goals. The goal nearest to the defender's starting point is worth 10 points as it is the hardest goal to stop the ball in. The middle goal is worth 5 and the top goal only 1 point.

General

Diamond formation practice Def...

Diamond formation midfield in an 11 a side game. Reds vs blue.Set up in the formation:2 strikers, diamond midfield, 4 defenders and a GK.The midfield players are attempting to channel the attackers to one side of play, to keep pushing them out towards the side and limit their options.Encourage individuals to channel the ball and contain players in certain areas and to be aware of covering other Defenders.

General

Diamond Midfield Channelling D...

Red team vs Blue team.Set up a diamond midfield formation2 strikers, 4 midfield, 4 defenders.Set up cones as shown on the diagram(3 sets of cones. 2 pairs before the top of the diamond numbered &quot;1&quot;, one pair of cones lower down in the middle of the diamond numbered &quot;2&quot;)Works on the Defence channelling the ball into certain areas.The 2 red team strikers try to stop the blue team from playing the ball through either of the &quot;1&quot; cones, so that play is encouraged into a central area (top of the diamond).Once the blue player with the ball has reached the top of the diamond, players will looks to direct him <em>outside</em> of the &quot;2&quot; cones and into wide areas (occupied by the 2 red wide midfielders).Red fullbacks need to recognise where the ball is going and move into an advanced wide position to put pressure on opposition's wide players.By doing this the red team are attempting to dictate how the ball moves.Play for half an hour.

General

Football: Advancement of full ...

Objective: To defend against a winger or opposite full back overlappingDetail:This practice uses 7 players (2 full backs 2 wide players 1 CB 1 Att 1 GK)Use the same area/side of the pitch as above.Serving full back serves the ball from half way line. Defensive full back starts 10 yards outside of 18 yard box.Attacking full back passes the ball to wide player. As ball travels defending full back pressurises ball. Full back can now pass to centre forward or overlapping full back.Defending centre back and wide player are added.Full Back: Having pressured wide player, if opposing full back overlaps, defensive full back tracks overlapping run.If wide player passes or dribbles inside to centre forward full back tucks in close to centre back.Wide Player: If full back overlaps, wide player to pressurise opposing wide player and force the ball down the line.Centre Back: Move within 10 yards of full back to remain compact whilst positioning ball side of centre forward.

General

6 vs 2 Invasion Game Defending...

High Intensity drillThis a 6 vs 2 invasion game. Mark out three areas in a line (each box 15m x 25m) using cones (You can adjust the area based on the level of the players and if it is too easy for the Attackers or Defenders).Start with 6 players in each of the two end areas and 4 in the middle area.The aim of this drill is for the 6 players in each end to keep possession of the ball, with those in the middle taking turns to try and win the ball. Players in the end zone have 2 touches maximum or a point goes to the Defenders.To start, a Feeder will throw the ball into one of the ends. Two Defenders will then move into the relevant end and chase down passes in an effort to win the ball back in a 6 vs 2 game.The 6 players will be passing the ball amongst themselves. Once they have completed 6 successful passes then they can pass to the opposite end. When this happens, the players left in the middle will enter that end and do the same thing.The Defenders work for 3 minutes then rotate the playing positions around.

General

1 vs 2 Attacking A Goal Defend...

Two players line up on opposite sides of the grid to each other, with a third player placed between them in goal. Player 1 dribbles the ball around the cone and then tries to score in the goal. Player 2 must also run around the far cone before then attempting to stop player 1 from scoring.

General

Defensive Unit Work Defending ...

This drill encourages players to work together in a Defensive unit and is especially relevant for midfield players.Set up 3 areas in a line: 5 x 5 yards, 20 x 5 yards and another 5 x 5 yardsOpposite this, within shooting distance (about 15 yards), set up 4 goal areas in a line, marked by cones. The 2 inside goals will be used for the first game and then just the 2 outside goals will be used for the second game.Have 1 player restricted to each of the 5 x 5 areas, and 2 players in the 20 x 5 area. The goal of these players is to pass amongst themselves to score (firstly in the goals marked &quot;1&quot; and then in the goals marked &quot;2&quot;).Against them will be 4 defenders who will need to work together to shut down these shooting opportunities, starting midway between the boxes and the goals.The coach plays the ball to the Attackers, and at this time the Defenders will approach the Attackers. They cannot travel into the boxes but will use angles to try to stop a quick pass and shoot option.

General

Defending Stance Defending - F...

Set up with 2 cones as shown with 2 players at each end and 1 ball. Player with the ball passes the ball across and then quickly closes their pass down. Once they get close they take a defensive stance and move backwards as the player on the ball dribbles forward. Once they get halfway the player defending quickly retreats and then receives the pass before changing roles.

General

Football: Defending 1 On 1 Wit...

Goalkeeper passes to player 2, who must attempt to dribble the ball past player 1 and score a goal. Player 1 assumes a sideways position and blocks the path to the goal. If the defender wins the ball, he should try to dribble over the end line. Rotate positions. Allow the player to shoot as soon as he receives the ball. The player must close down the space to the ball and get into line between the attacker and the goal as quickly as possible.

General

Six Goal Game Conditioned game...

Set up six goals on a full-size pitch (use cones/poles for goals), a small goal at each corner of the pitch and a further two goals on each side of the half-way line.Players score 1 point for their team every time they pass or dribble through the goal on the half-way line and two points for every goal scored in the goals on the corners.

General

Alligators Alley Defending - S...

Divide the group into teams of 4. One player in goal, two defenders and one attacker. The defenders (Alligators) adopt a crab position (belly up, hands and feet on the floor) and start in the middle of the grid. The attackers must try to dribble around the alligators and score a goal.

General

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channelling SESSIONS
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Channelling the opposition

Develop your defenders understanding of how to channel the attackers away from danger areas to slow down attacks and isolate the opposition players.

Working as a Defensive Unit

Drum in the defensive roles and responsibilities of your players and make sure they understand what you want from them in order to win the ball back and turn defence into attack.

Defending counter attacks

Make the right decisions and recognise where the main threat is when defending counter attacks. Develop your players awareness on the field to channel the danger away from goal.

Individual defensive awareness

Defenders shouldn’t need to make last-ditch tackles. Develop their positional and match awareness so they can dictate the play with the opposition attackers.

Defensive Balance and Compactness

Create defenders capable to reading the game effectively and making the right decisions as to where to tackle or where to channel the attackers to slow them down. This stems from their balance and team structure which this session looks to develop.
channelling ANSWERS
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Defending drills

Does anyone know any good defending drills not for a team but for an individual it has been hard to find any drills other than the basics of defending and some ones to do with jockeying and body positioning.

Isaac Goodrich Coach, Australia

panicking when a opposition have the ball near the box

help I need to know some drills that I can do with my U10 on how to stay calm when defending

sean brooks Coach, United Kingdom

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