Excellent site with easy to navigate pages.
defending the long ball
How can you coach defending the long ball? My team moved up to 11-a-side last season and struggled when attempting to play off-side with the high ball over the top. Has anyone got any session/drills to target this defending?
my under 13's dont attack the ball at corners, we lose a lot of goals because of it.
What positioning should a back 4 take up when the opposition is constantly trying to play long balls over the top of our defence. Positioning before ball is played and immediate reaction positioning if our 2 centre halfs win the ball in the air
I'm forward and i want to know how to beat a defence to make gaps and score a goal
what is the best corner kick drill to practice attack vs defence?
how do i get better at shooting
how can i improve my heading
how can this be used in a game ?
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Coaches from around the world look to Sportplan for coaching confidence.