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Football: longball

DRILLS (13)SESSIONS (1) ANSWERS (4)

longball DRILLS

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Long ball relay Passing and Re...

Passing pattern: The ball starts with the player near the corner flag who passes up the line to the next player. the next player must them play a long ball (lofted or driven) the opposite corner player. That player must then control the ball and then pass to the center player who then dribbles back to the start point.

General

3 v 1 long pass Passing and Re...

6 players work in an area approximately 30 meters wide, divided in two with a third boxed area at one end. Red team play a 3 v 1 inside the first area but need to look for early deep ball to blue (3) in smaller coned area. The Blue team has also got a player (2) in the centre zone this player can not enter the area where the reds are keeping possession.

General

Football: Pass, Receive and Ru...

A three way pass and receive drill. The first player passes straight to the red player and then runs out wide ready to receive the red player's return pass which should go through the gate. Once they've received this pass through the gate the blue player plays a long ball (lofted or driven) to the player on the far cone who controls the ball and then dribbles through the slalom back to the start line.

General

Loop Overlap And Shoot Passing...

The first player plays a one-two pass with player 2, who passes back in front of player 1's looping run.Player 1 then dribbles with the ball either to the half-way line or the by-line where they then:either pass to player 3 on the half-way line who then dribbles to the outside of the 16 yard box and shootor cross the ball into the box for the attacking player to attack.

General

Soccer: Lofted pass and contro...

4 players, 1 ball. The blue player starts with the ball and plays a one-two pass with their partner. When they have received the ball again they should play a lofted pass to the furthest player from them (the other blue player) and then rotate with their partner so that the blue player is now on the inside and the red player is on the outside. Meanwhile at the other end of the drill the receiving player should have controlled the lofted pass, played a one-two with their partner and then played a strong lofted ball back to the furthest player on the other side. Both players should then swap places.

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Pass and Release relay Passing...

Player 1 passes to player 2, meanwhile player 3 reacts to this pass and moves so that they're ready to receive from player 2, with their body open to the wing. Meanwhile player 1 charges up the line, ready to receive the pass from player 3. When they receive the ball on the run they switch the ball to player 1 on the other side and the drill continues.

General

Pass, up and over! Passing and...

Players work inside a 10 meter long grid with one ball divided into three. The players on the outside pass the ball into the middle player who passes the ball straight back. When the outside players receives the return ball they play it first time, passing a lofted pass over the top of the middle player to the opposite outside player who controls the ball and then repeats the drill from the other side.

General

Pass out Passing and Receiving...

Starting in a 6 vs 3 (in favour of the defending side) a feeder player on the half-way line plays a high ball deep into the half. The defending side must get the ball quickly under control and then aim to pass the ball out back to the feeder as quickly as possible.

General

Target Passing - Long Balls Pa...

How accurate are your players long passes? This fun drill lets you find out. Like on an archery board have different target zones - a central 'bull's eye' and then two outer targets. From one side of the pitch to the other players take it in turns to have 4 consecutive cross-field passes, all the time trying to get the ball to land inside the 'bull's eye'.

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Football: Pass, Rotate and Mov...

3 players start with one ball between them. Players must pass and follow on the move.<br> Important that the pass is always in front of the receiver so the drill flows.

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Pass in 3s - movement of end m...

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).1 player on each cone and 1 player in the middle, 1 ball between the 3.Play starts with 1 end player passing it into the middle player who tranfers the ball to the other side.Middle players follows their pass and goes to the outside while the outside player plays a long pass across before getting into the middle to receive and play the ball back out through the other side.The player in the middle and 1 player on the outside will always rotate roles, while the other player on the outside will remain in their position.

General

Pass Through the Gate Passing ...

In pairs, players pass the ball to each other through a gate, or through a hurdle.

General

Long Shots Outside of the Area...

Goalkeeper advances towards the server.Receives a pass into feet from the server.Goalkeeper then plays a first time ball back to the server.Goalkeeper to retreat back to the best position they can get into before the ball is struck for a shot at goal. Rotate goalkeepers and servers.

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longball SESSIONS

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Defending the Long Ball | Foot...

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.

longball ANSWERS

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Long Ball Defending for U11s H...

I run a U11 team that is reasonably successful and plays with confidence and spends a lot of the time on the front foot. However we seem to get caught week after week by the simple long ball over the top and would welcome some tips/drills to help the lads improve this part (it's driving me mad!). Thanks in advance.

Ian Coach, England

defending the long ball | Spor...

defending the long ball

Archived User Coach

Looking for mini-soccer 7-a-si...

Hi, My team plays in a mini soccer league which is 7v7. Whats the best formation to play in the environment. We have played 2-3-1 all season but i was looking at 3-1-2 this season using the left and right backs as wingers aswell. Any one got any thoughts? Cheers

Archived User Coach

Defending the through ball - S...

How can we defend the through ball from a faster team?

Archived User Coach

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