Excellent site with easy to navigate pages.
I coach a ladies team and need some new ideas for conditioning, fitness related drills. With and without a ball. Stamina mainly and some speed/agility. Any ideas?
Im about to coach a mixed ability mixed aged group (8-12) for a one week session, can you recommend ay fun drills that will help with confidence, team building and game play?Thanks
I run an under 11's team and wondered what formation is best for 9v9. Also any good drills for both attacking and defending regards to off sides
How to make my play without getting tired so early and can play for long hours Asked using Sportplan Mobile App
How can I make easy but improving and fun stamina drills any suggestions or a guideline I should follow when creating one? Asked using Sportplan Mobile App
Greetings.Me and 2 friends of mine are trying to improve overall at football. I've seen a couple of training drills on the site, and we started doing them. Any suggestions for training drills? We're amatuers both physically and skill wise. For referrence: 1 of us is a Center back, 1 is a Right Back and I play as Central Midfielder. Also, any specific drills for stamina and ball control improvement.Thanks.
what can I do for my team to play 90 minutes plus at the same speed and accuracy from the 0 minutes.
How to make my play without getting tired so early and can play for long hours Asked using Sportplan Mobile App
Team keep getting thrashed every week - where to start? Having been the sole coach/manager of a little league team for the past two years, this year I lost all my senior players. I was therefore presented with 10 brand new lads, some of whom have never played competitive football. We are 8 games in and my lads are getting thrashed every week. The main problems are that they cannot get the ball out of their half, positions are usually a mess, finishing and chance creation are non-existent, and they don't apply any pressure or are unable to tackle. The main problems are keeping the ball as a team, getting it in the opponents half and staying there, and creating/finishing chances. I only have 1 and a half hours a week with them. I don't really know what to do, and I'm a little desperate. Does anybody have any advice? Thanks for literally anything.
I run an under 11's team and wondered what formation is best for 9v9. Also any good drills for both attacking and defending regards to off sides
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