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Golf: Take Care of Speed

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Cornel

DESCRIPTION

Coach stands next to the player.
Coach drops balls at regular height.
Player executes backhand at the fastest speed possible.

COACHING POINTS

Coach should pay attention both to the velocity of the ball as well as to the technical aspects of the stroke because many players tend to shorten motion while being under time pressure.

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Put Pressure On Your Rival's Movement

We look at how to take control of rallies by manipulating the opponent around the court. Instead of forcing shots, start winning rallies with controlled shots into space.

OFTEN USED WITH...

Attack With Courage:

Coach feeds the ball to the ad side.
Player moves forward, hits an attacking backhand cross-court and moves into the net.
Coach hits the ball back, cross-court. The player finishes with a controlled deep backhand volley down the line.

Attacking

Approach and Close:

The coach feeds into the service area.
-Before the coach feeds Player 1 has to nominate the corner into which they hit their approach shot.
-Player 1 plays an approach shot Player 2 has to hit down the line, Player 2 then finishes the rally at the net.

Attacking

Serve and return pattern with forehand:

The player serves from the Deuce side, aiming for the body of the imaginary opponent.

The coach then feeds the ball to the player's backhand side.

The player then has to hit an aggressive forehand inside out by running around to get into position to hit the shot.

Serve and Return

Surprise your opponent:

The player rallies with other player using only backhand cross-court. When the player receives an easy ball he should play drop shot down the line.

Backhand Drills

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