Contact Help center
Gymnastics Gymnastics
HOME Tennis Drills Hurdles

Tennis: Recovery Volleys (Second Position)

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Players are positioned just inside centre service line. Player then moves forward for forehand volley then recovers around cone for backhand volley

READ MORE
READ LESS
OFTEN USED WITH...
Recovery Volleys 2 | Volley Drills

Recovery Volleys 2:

Players are positioned just inside the centre service line. The player then moves forward for backhand volley then recovers around cone for forehand volley.

Volley Drills
Return and Volley Pattern | Volley Drills

Return and Volley Pattern:

Coach serves from the deuce side to the T. Player hits backhand deep return cross court and comes to the net. Coach feeds the next ball to the deuce side. Player finishes with forehand deep volley cross court.

Volley Drills
Recovery Habits - Forehand | Movement

Recovery Habits - Forehand:

This drill teaches how to achieve good positioning on the court. Coach tosses balls to the one side, and the player hits the ball and recovers to the proper spot. If the shot is cross court (yellow cone), player recovers to the closer (yellow) cone. If the shot is down the line to the red cone, player has to go to the further (red) cone.

Movement
Rally to the Advantage Side | Rally Drills

Rally to the Advantage Side:

Coach stands in the advantage corner. Coach and player rally together before the coach moves the player around the court. The player's goal is to make all balls to the advantage corner.

Rally Drills
416395
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
The 2025 British & Irish Lions Tour: What To Expect

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025
|
Cam Hughes
Transform Your Coaching: Discover the Power of FootballBot!

Transform Your Coaching: Discover the Power of FootballBot!

Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...

June 12th, 2025
|
Cam Hughes
Unlocking Rugby Excellence: Discover the Ultimate Coaching Companion

Unlocking Rugby Excellence: Discover the Ultimate Coaching Companion

Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...

June 12th, 2025
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Gymnastics DRILL CATEGORIES
Reception / Key Stage 0 Key Stage 1 Key Stage 2 Key Stage 3 Key Stage 4 Key Stage 5
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Tennis POPULAR SEARCH TERMS
approach backhand backhand drills badminton beginner donkey doubles doubles drills drills drop shot football footwork forehand forehand drills games kids lesson plans lob mini mini tennis search serve serving short slice smash tennis volley volley drills warm up
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT