HOME Tennis Lessons Plans Control and Consistency on the Court

Control and Consistency on the Court

This session covers controlling the direction and contact point of the backhand, then working on consistent hitting towards one side of the court before opening the rally up by hitting cross court.

We also look at the most important part of the rally, the serve and return. Getting the serve and return spot on, will put you in a position to be winning the point.

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Running Scenarios

Fluid movement is essential to firstly making balls and then being in a good position to play an effective shot. Go through the full repertoire of shots whilst on the move with this tough session.

Adapting to Different Points of Contact

To work on the forehand in different situations that require varying points of contact. To understand the necessity for technical adaptation when dealing with low, medium, and high balls.

Physical Skills Incorporated Into Technical Session

Improve your players' athletic abilities to help them develop tennis specific skills quicker.

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