Dynamic stretches between the space of 10 metres (up and back) - High Knees - Heel flicks - Leg flicks (Hitler) - Lunges - Side Stepping - Grapevine (both sides) - Run foward, jog backwards Move into two lines facing eachother: Ball Flicks, create an ongoing circle/line. Loud and clear instructions. Demonstrating if students don`t understand.
This practice has no coaching points
This practice has no progressions
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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