
Divide class into 3 or 4 groups set up as shown in diaram. Using hurdles, the coach sets up a 'bridge' over the Amazon river over which the pupils have to cross to get to the other side of the river. A correct running technique will be developed by breaking down 4 key points, which will be added progressively.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.