Crash dive, to feet. Crash dive, to front landing (x3) Crash dive, to hands and knees, to turnover (x3) Crash dive, bounce roll (somersault onto back) Crash dive, ballout, to feet (see video for an example) Follow the steps - if they cant do one step, work on it Emphasise where their legs should be when they land (not too close to their face - 90 degress, like a back landing position) Remember kick, tuck to create the rotation
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