Testing: Chin Up Hold on Bars Able to hold chin to bar by themselves Can use overhand or underhand grip on bars Hang in tuck or L- shape position Hold for 3 seconds 1) SPOTTING STATION: Blue Bar: Chin Hold- Bring chin to the bar by the WORM and hold it; legs in tuck position 2) High Bar/ Caterpillar: Leg Lifts- Hang from bar, hold CATERPILLAR between your feet and lift legs up 3) Stepping Stones/ Bugs/ Spoon/ Bins: Tip Toe Walk- Tip toe walk like a BUG across the stepping stones & carry the BUGS to the bin with a spoon 4) P-bars: Bear Crawl- Crawl like a bug over the BIG BUGS on the P-bars 5) Rings/ Dot: Tuck Swing- Swing feet over the ANT HILL
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